Grant MacNair -
Ironman 70.3 Durban 2018
Quick facts
526/451/27All/Gender/AG
M50-54Age group
384Bib number
South AfricaNationality
40:18 | 2:50:06 | 2:00:45 | 5:40:34 |
Compare Grant MacNair with other athletes!
384 MacNair
46 Browne ×
425 Long ×
306 Winship ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | +01:16 (16.) ● | +00:45 (329.) ● | +00:33 (375.) ● |
Transition | 00:46:15 | 00:05:57 | - | -00:30 (15.) ● | -01:17 (206.) ● | -01:12 (249.) ● | |
Bike | 24 km | 01:30:20 | 00:44:05 | 32.67 km/h | -00:18 (13.) ● | -02:06 (181.) ● | -02:25 (193.) ● |
Bike | 45.5 km | 02:10:45 | 00:40:25 | 31.92 km/h | +00:18 (14.) ● | -02:04 (199.) ● | -02:22 (214.) ● |
Bike | 66.5 km | 02:46:34 | 00:35:49 | 35.18 km/h | -01:20 (8.) ● | -03:25 (139.) ● | -03:39 (146.) ● |
Bike | 88 km | 03:32:14 | 00:45:40 | 28.25 km/h | +02:37 (21.) ● | -00:56 (248.) ● | -01:10 (275.) ● |
Bike | 90 km | 03:36:21 | 00:04:07 | 29.15 km/h | +00:04 (22.) ● | -00:13 (245.) ● | -00:13 (276.) ● |
Bike | 90 km | 03:36:21 | 02:50:06 | 31.75 km/h | +01:21 (13.) ● | -08:44 (195.) ● | -09:49 (209.) ● |
Transition | 03:39:49 | 00:03:28 | - | -00:33 (12.) ● | -01:32 (158.) ● | -01:30 (190.) ● | |
Run | 0.5 km | 03:42:33 | 00:02:44 | 05:28 min/km | -00:09 (9.) ● | -00:07 (250.) ● | -00:08 (276.) ● |
Run | 3.1 km | 03:56:20 | 00:13:47 | 05:18 min/km | +00:14 (18.) ● | -00:01 (317.) ● | -00:05 (362.) ● |
Run | 5.6 km | 04:10:57 | 00:14:37 | 05:50 min/km | +00:03 (17.) ● | -00:04 (303.) ● | -00:08 (350.) ● |
Run | 7.9 km | 04:23:55 | 00:12:58 | 05:38 min/km | -01:06 (12.) ● | -01:24 (197.) ● | -01:26 (222.) ● |
Run | 10.8 km | 04:40:34 | 00:16:39 | 05:44 min/km | -01:20 (12.) ● | -01:40 (204.) ● | -01:44 (230.) ● |
Run | 13.4 km | 04:54:54 | 00:14:20 | 05:30 min/km | -00:58 (11.) ● | -01:11 (223.) ● | -01:12 (256.) ● |
Run | 15.9 km | 05:09:50 | 00:14:56 | 05:58 min/km | -00:49 (11.) ● | -01:16 (221.) ● | -01:16 (257.) ● |
Run | 18.9 km | 05:23:25 | 00:13:35 | 04:31 min/km | -01:21 (11.) ● | -01:47 (178.) ● | -01:44 (206.) ● |
Run | 21.1 km | 05:40:34 | 00:17:09 | 07:47 min/km | -01:53 (10.) ● | -02:29 (170.) ● | -02:28 (196.) ● |
Run | 21.1 km | 05:40:34 | 02:00:45 | 05:43 min/km | -07:19 (12.) ● | -09:59 (217.) ● | -10:11 (249.) ● |
Total | 113 km | 05:40:34 | 05:40:34 | 19.91 km/h | -05:45 (27.) ● | -20:47 (451.) ● | -22:09 (526.) ● |