Rowland Visser -
Ironman 70.3 Durban 2018

Quick facts

163/154/23All/Gender/AG

M45-49Age group

397Bib number

South AfricaNationality


32:24	2:36:57	1:51:08	5:08:59

Compare Rowland Visser with other athletes!

397 Visser

198 Gillingham ×

4 Detry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-05:18 (6.) ●	-07:09 (56.) ●	-07:21 (58.) ●
Transition		00:37:27	00:05:03	-	-01:07 (11.) ●	-02:11 (123.) ●	-02:06 (142.) ●
Bike	24 km	01:19:27	00:42:00	34.29 km/h	-02:22 (11.) ●	-04:11 (86.) ●	-04:30 (87.) ●
Bike	45.5 km	01:55:58	00:36:31	35.33 km/h	-03:23 (7.) ●	-05:58 (63.) ●	-06:16 (65.) ●
Bike	66.5 km	02:31:13	00:35:15	35.74 km/h	-01:47 (13.) ●	-03:59 (112.) ●	-04:13 (116.) ●
Bike	88 km	03:10:21	00:39:08	32.96 km/h	-03:31 (11.) ●	-07:28 (83.) ●	-07:42 (87.) ●
Bike	90 km	03:14:24	00:04:03	29.63 km/h	-00:02 (27.) ●	-00:17 (211.) ●	-00:17 (236.) ●
Bike	90 km	03:14:24	02:36:57	34.41 km/h	-11:05 (10.) ●	-21:53 (86.) ●	-22:58 (89.) ●
Transition		03:17:51	00:03:27	-	-00:30 (17.) ●	-01:33 (153.) ●	-01:31 (183.) ●
Run	0.5 km	03:20:27	00:02:36	05:12 min/km	-00:16 (16.) ●	-00:15 (176.) ●	-00:16 (190.) ●
Run	3.1 km	03:32:18	00:11:51	04:33 min/km	-00:59 (13.) ●	-01:57 (124.) ●	-02:01 (138.) ●
Run	5.6 km	03:44:37	00:12:19	04:55 min/km	-01:21 (13.) ●	-02:22 (129.) ●	-02:26 (142.) ●
Run	7.9 km	03:56:31	00:11:54	05:10 min/km	-01:23 (12.) ●	-02:28 (109.) ●	-02:30 (119.) ●
Run	10.8 km	04:11:54	00:15:23	05:18 min/km	-01:46 (15.) ●	-02:56 (122.) ●	-03:00 (134.) ●
Run	13.4 km	04:24:45	00:12:51	04:56 min/km	-01:27 (15.) ●	-02:40 (114.) ●	-02:41 (126.) ●
Run	15.9 km	04:39:47	00:15:02	06:00 min/km	+00:13 (27.) ●	-01:10 (228.) ●	-01:10 (266.) ●
Run	18.9 km	04:52:14	00:12:27	04:09 min/km	-01:31 (15.) ●	-02:55 (97.) ●	-02:52 (110.) ●
Run	21.1 km	05:08:59	00:16:45	07:36 min/km	-01:04 (22.) ●	-02:53 (154.) ●	-02:52 (175.) ●
Run	21.1 km	05:08:59	01:51:08	05:16 min/km	-09:34 (18.) ●	-19:36 (122.) ●	-19:48 (137.) ●
Total	113 km	05:08:59	05:08:59	21.94 km/h	-27:34 (23.) ●	-52:22 (154.) ●	-53:44 (163.) ●

Ovr	Gen	Div	Name	#	AG
133	128	19	Shaun DE La Porte	56	M45-49	South Africa	00:32:58	02:31:29	01:50:32	05:04:09
142	135	20	Herman DE Vries	58	M45-49	South Africa	00:32:18	02:41:43	01:43:44	05:06:17
143	136	21	Paul Gillingham	198	M45-49	South Africa	00:38:03	02:36:31	01:44:07	05:06:17
146	139	22	Nicky Detry	4	M45-49	Belgium	00:34:58	02:38:58	01:44:45	05:06:43
163	154	23	Rowland Visser	397	M45-49	South Africa	00:32:24	02:36:57	01:51:08	05:08:59
172	162	26	Bruce Gie	70	M45-49	South Africa	00:34:45	02:39:02	01:47:49	05:10:41
173	163	27	Nicholas Kershaw	225	M45-49	South Africa	00:36:16	02:41:26	01:46:03	05:11:17