Amrish Singh -
Ironman 70.3 Durban 2018

  Quick facts

2311/1693/314All/Gender/AG

M30-34Age group

434Bib number

South AfricaNationality

51:053:44:032:39:46 7:33:25

  Compare Amrish Singh with other athletes!

434 Singh
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:05 00:51:0502:41 min/100m+10:29 (172.) +11:32 (519.) +11:20 (609.)
Transition 01:00:08 00:09:03 - +01:21 (129.) +01:49 (421.) +01:54 (505.)
Bike24 km 01:57:19 00:57:1125.18 km/h+10:16 (183.) +11:00 (539.) +10:41 (633.)
Bike45.5 km 02:51:23 00:54:0423.86 km/h+10:29 (179.) +11:35 (533.) +11:17 (626.)
Bike66.5 km 03:41:13 00:49:5025.28 km/h+09:41 (174.) +10:36 (527.) +10:22 (619.)
Bike88 km 04:38:56 00:57:4322.35 km/h+09:35 (164.) +11:07 (505.) +10:53 (596.)
Bike90 km 04:44:11 00:05:1522.86 km/h+00:50 (171.) +00:55 (514.) +00:55 (607.)
Bike90 km 04:44:11 03:44:0324.1 km/h+40:51 (177.) +45:13 (528.) +44:08 (622.)
Transition 04:53:39 00:09:28 - +04:06 (173.) +04:28 (515.) +04:30 (608.)
Run0.5 km 04:56:53 00:03:1406:28 min/km+00:23 (155.) +00:23 (465.) +00:22 (535.)
Run3.1 km 05:12:36 00:15:4306:02 min/km+01:47 (150.) +01:55 (438.) +01:51 (514.)
Run5.6 km 05:29:21 00:16:4506:42 min/km+01:46 (132.) +02:04 (413.) +02:00 (485.)
Run7.9 km 05:45:24 00:16:0306:58 min/km+01:20 (127.) +01:41 (394.) +01:39 (465.)
Run10.8 km 06:07:28 00:22:0407:36 min/km+03:19 (150.) +03:45 (455.) +03:41 (535.)
Run13.4 km 06:26:29 00:19:0107:18 min/km+03:07 (155.) +03:30 (467.) +03:29 (554.)
Run15.9 km 06:47:57 00:21:2808:35 min/km+04:42 (167.) +05:16 (509.) +05:16 (601.)
Run18.9 km 07:07:27 00:19:3006:30 min/km+03:41 (160.) +04:08 (489.) +04:11 (580.)
Run21.1 km 07:33:25 00:25:5811:48 min/km+05:32 (164.) +06:20 (501.) +06:21 (592.)
Run21.1 km 07:33:25 02:39:4607:34 min/km+25:37 (155.) +29:02 (476.) +28:50 (562.)
Total 113 km 07:33:25 07:33:2514.95 km/h+01:22:24 (314.) +01:32:04 (1693.) +01:30:42 (2311.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance