Herman DE Vries -
Ironman 70.3 Durban 2018
Quick facts
142/135/20All/Gender/AG
M45-49Age group
58Bib number
South AfricaNationality
| 32:18 | 2:41:43 | 1:43:44 | 5:06:17 |
Compare Herman DE Vries with other athletes!
58 DE Vries
56 DE La Porte ×
198 Gillingham ×
4 Detry ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:18 | 00:32:18 | 01:42 min/100m | -05:24 (5.) ● | -07:15 (51.) ● | -07:27 (53.) ● |
| Transition | 00:37:26 | 00:05:08 | - | -01:02 (15.) ● | -02:06 (132.) ● | -02:01 (151.) ● | |
| Bike | 24 km | 01:20:33 | 00:43:07 | 33.4 km/h | -01:15 (19.) ● | -03:04 (129.) ● | -03:23 (134.) ● |
| Bike | 45.5 km | 01:59:10 | 00:38:37 | 33.41 km/h | -01:17 (18.) ● | -03:52 (136.) ● | -04:10 (144.) ● |
| Bike | 66.5 km | 02:35:11 | 00:36:01 | 34.98 km/h | -01:01 (19.) ● | -03:13 (143.) ● | -03:27 (151.) ● |
| Bike | 88 km | 03:15:23 | 00:40:12 | 32.09 km/h | -02:27 (14.) ● | -06:24 (108.) ● | -06:38 (113.) ● |
| Bike | 90 km | 03:19:09 | 00:03:46 | 31.86 km/h | -00:19 (15.) ● | -00:34 (107.) ● | -00:34 (112.) ● |
| Bike | 90 km | 03:19:09 | 02:41:43 | 33.39 km/h | -06:19 (17.) ● | -17:07 (124.) ● | -18:12 (130.) ● |
| Transition | 03:22:33 | 00:03:24 | - | -00:33 (14.) ● | -01:36 (148.) ● | -01:34 (176.) ● | |
| Run | 0.5 km | 03:24:44 | 00:02:11 | 04:22 min/km | -00:41 (1.) ● | -00:40 (20.) ● | -00:41 (20.) ● |
| Run | 3.1 km | 03:35:39 | 00:10:55 | 04:11 min/km | -01:55 (6.) ● | -02:53 (50.) ● | -02:57 (51.) ● |
| Run | 5.6 km | 03:47:07 | 00:11:28 | 04:35 min/km | -02:12 (6.) ● | -03:13 (64.) ● | -03:17 (69.) ● |
| Run | 7.9 km | 03:58:36 | 00:11:29 | 04:59 min/km | -01:48 (8.) ● | -02:53 (82.) ● | -02:55 (89.) ● |
| Run | 10.8 km | 04:13:28 | 00:14:52 | 05:07 min/km | -02:17 (10.) ● | -03:27 (93.) ● | -03:31 (101.) ● |
| Run | 13.4 km | 04:25:58 | 00:12:30 | 04:48 min/km | -01:48 (9.) ● | -03:01 (86.) ● | -03:02 (95.) ● |
| Run | 15.9 km | 04:38:42 | 00:12:44 | 05:05 min/km | -02:05 (9.) ● | -03:28 (75.) ● | -03:28 (85.) ● |
| Run | 18.9 km | 04:51:02 | 00:12:20 | 04:06 min/km | -01:38 (14.) ● | -03:02 (89.) ● | -02:59 (102.) ● |
| Run | 21.1 km | 05:06:17 | 00:15:15 | 06:55 min/km | -02:34 (13.) ● | -04:23 (81.) ● | -04:22 (91.) ● |
| Run | 21.1 km | 05:06:17 | 01:43:44 | 04:54 min/km | -16:58 (7.) ● | -27:00 (73.) ● | -27:12 (81.) ● |
| Total | 113 km | 05:06:17 | 05:06:17 | 22.14 km/h | -30:16 (20.) ● | -55:04 (135.) ● | -56:26 (142.) ● |
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