Pj Heiberg -
Ironman 70.3 Durban 2018

Quick facts

1542/1196/161All/Gender/AG

M25-29Age group

588Bib number

South AfricaNationality


47:38	3:12:17	2:22:07	6:36:58

Compare Pj Heiberg with other athletes!

588 Heiberg

611 Kuiper ×

669 Richardson ×

570 Fraser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+07:46 (145.) ●	+08:05 (490.) ●	+07:53 (576.) ●
Transition		00:55:55	00:08:17	-	+00:29 (107.) ●	+01:03 (390.) ●	+01:08 (469.) ●
Bike	24 km	01:43:39	00:47:44	30.17 km/h	+00:43 (88.) ●	+01:33 (366.) ●	+01:14 (408.) ●
Bike	45.5 km	02:30:00	00:46:21	27.83 km/h	+02:52 (119.) ●	+03:52 (437.) ●	+03:34 (503.) ●
Bike	66.5 km	03:13:57	00:43:57	28.67 km/h	+03:47 (137.) ●	+04:43 (474.) ●	+04:29 (553.) ●
Bike	88 km	04:03:20	00:49:23	26.12 km/h	+01:07 (90.) ●	+02:47 (382.) ●	+02:33 (441.) ●
Bike	90 km	04:08:12	00:04:52	24.66 km/h	+00:26 (129.) ●	+00:32 (452.) ●	+00:32 (535.) ●
Bike	90 km	04:08:12	03:12:17	28.08 km/h	+08:55 (110.) ●	+13:27 (421.) ●	+12:22 (485.) ●
Transition		04:14:51	00:06:39	-	+01:20 (122.) ●	+01:39 (437.) ●	+01:41 (517.) ●
Run	0.5 km	04:17:47	00:02:56	05:52 min/km	+00:04 (101.) ●	+00:05 (347.) ●	+00:04 (391.) ●
Run	3.1 km	04:32:09	00:14:22	05:31 min/km	+00:08 (94.) ●	+00:34 (356.) ●	+00:30 (410.) ●
Run	5.6 km	04:47:05	00:14:56	05:58 min/km	-00:06 (83.) ●	+00:15 (317.) ●	+00:11 (369.) ●
Run	7.9 km	05:00:41	00:13:36	05:54 min/km	-01:10 (59.) ●	-00:46 (254.) ●	-00:48 (288.) ●
Run	10.8 km	05:21:08	00:20:27	07:03 min/km	+01:44 (113.) ●	+02:08 (400.) ●	+02:04 (466.) ●
Run	13.4 km	05:39:10	00:18:02	06:56 min/km	+02:12 (124.) ●	+02:31 (435.) ●	+02:30 (511.) ●
Run	15.9 km	05:56:53	00:17:43	07:05 min/km	+01:08 (106.) ●	+01:31 (380.) ●	+01:31 (451.) ●
Run	18.9 km	06:13:15	00:16:22	05:27 min/km	+00:35 (97.) ●	+01:00 (365.) ●	+01:03 (434.) ●
Run	21.1 km	06:36:58	00:23:43	10:46 min/km	+03:43 (136.) ●	+04:05 (463.) ●	+04:06 (546.) ●
Run	21.1 km	06:36:58	02:22:07	06:44 min/km	+08:18 (109.) ●	+11:23 (388.) ●	+11:11 (456.) ●
Total	113 km	06:36:58	06:36:58	17.08 km/h	+26:48 (161.) ●	+35:37 (1196.) ●	+34:15 (1542.) ●

Ovr	Gen	Div	Name	#	AG
1466	1140	156	Tommie Sephton	685	M25-29	South Africa	00:43:05	03:09:27	02:17:18	06:33:00
1479	1149	157	Tiaan Erasmus	561	M25-29	South Africa	00:50:51	03:13:49	02:13:31	06:33:38
1487	1157	158	Dustin Ledwick	616	M25-29	South Africa	00:44:14	03:04:04	02:31:02	06:33:48
1530	1188	160	Jarryd Kuiper	611	M25-29	South Africa	00:46:17	03:17:33	02:17:20	06:36:27
1542	1196	161	Pj Heiberg	588	M25-29	South Africa	00:47:38	03:12:17	02:22:07	06:36:58
1555	1202	162	Bruce Richardson	669	M25-29	South Africa	00:40:00	03:08:29	02:35:17	06:38:07
1560	1207	163	Dale Fraser	570	M25-29	South Africa	00:34:52	03:15:22	02:34:48	06:38:15
1577	1218	165	Jacobus Adriaan Duvenhage	559	M25-29	South Africa	00:39:47	03:15:39	02:25:55	06:39:24