Mzwandile Ngcobo -
Ironman 70.3 Durban 2018

Quick facts

1114/887/117All/Gender/AG

M25-29Age group

643Bib number

South AfricaNationality


44:46	3:11:39	2:05:12	6:14:47

Compare Mzwandile Ngcobo with other athletes!

643 Ngcobo

536 Campbell ×

566 Floudiotis ×

533 Bussell ×

584 Haddad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+04:54 (132.) ●	+05:13 (454.) ●	+05:01 (530.) ●
Transition		00:51:50	00:07:04	-	-00:44 (79.) ●	-00:10 (303.) ●	-00:05 (368.) ●
Bike	24 km	01:40:18	00:48:28	29.71 km/h	+01:27 (108.) ●	+02:17 (405.) ●	+01:58 (457.) ●
Bike	45.5 km	02:26:12	00:45:54	28.1 km/h	+02:25 (115.) ●	+03:25 (422.) ●	+03:07 (483.) ●
Bike	66.5 km	03:08:14	00:42:02	29.98 km/h	+01:52 (111.) ●	+02:48 (418.) ●	+02:34 (483.) ●
Bike	88 km	03:58:51	00:50:37	25.49 km/h	+02:21 (99.) ●	+04:01 (407.) ●	+03:47 (475.) ●
Bike	90 km	04:03:29	00:04:38	25.9 km/h	+00:12 (111.) ●	+00:18 (410.) ●	+00:18 (482.) ●
Bike	90 km	04:03:29	03:11:39	28.18 km/h	+08:17 (105.) ●	+12:49 (414.) ●	+11:44 (477.) ●
Transition		04:09:35	00:06:06	-	+00:47 (110.) ●	+01:06 (403.) ●	+01:08 (476.) ●
Run	0.5 km	04:11:58	00:02:23	04:46 min/km	-00:29 (20.) ●	-00:28 (75.) ●	-00:29 (77.) ●
Run	3.1 km	04:24:01	00:12:03	04:38 min/km	-02:11 (38.) ●	-01:45 (147.) ●	-01:49 (165.) ●
Run	5.6 km	04:36:56	00:12:55	05:10 min/km	-02:07 (44.) ●	-01:46 (170.) ●	-01:50 (190.) ●
Run	7.9 km	04:50:06	00:13:10	05:43 min/km	-01:36 (47.) ●	-01:12 (214.) ●	-01:14 (240.) ●
Run	10.8 km	05:06:50	00:16:44	05:46 min/km	-01:59 (55.) ●	-01:35 (211.) ●	-01:39 (237.) ●
Run	13.4 km	05:21:21	00:14:31	05:35 min/km	-01:19 (56.) ●	-01:00 (234.) ●	-01:01 (270.) ●
Run	15.9 km	05:35:40	00:14:19	05:43 min/km	-02:16 (45.) ●	-01:53 (166.) ●	-01:53 (190.) ●
Run	18.9 km	05:49:59	00:14:19	04:46 min/km	-01:28 (50.) ●	-01:03 (229.) ●	-01:00 (268.) ●
Run	21.1 km	06:14:47	00:24:48	11:16 min/km	+04:48 (143.) ●	+05:10 (481.) ●	+05:11 (566.) ●
Run	21.1 km	06:14:47	02:05:12	05:56 min/km	-08:37 (61.) ●	-05:32 (249.) ●	-05:44 (286.) ●
Total	113 km	06:14:47	06:14:47	18.09 km/h	+04:37 (117.) ●	+13:26 (887.) ●	+12:04 (1114.) ●

Ovr	Gen	Div	Name	#	AG
1091	869	113	Justin Hellens	591	M25-29	South Africa	00:35:28	03:06:23	02:21:20	06:13:49
1092	870	114	Benjamin Fritz Fourie	567	M25-29	South Africa	00:33:25	03:11:12	02:10:09	06:13:54
1109	883	115	Ross Campbell	536	M25-29	South Africa	00:34:24	03:12:11	02:18:32	06:14:35
1112	886	116	Kyriacos Floudiotis	566	M25-29	South Africa	00:39:23	03:01:31	02:19:19	06:14:38
1114	887	117	Mzwandile Ngcobo	643	M25-29	South Africa	00:44:46	03:11:39	02:05:12	06:14:47
1117	889	118	Richard Bussell	533	M25-29	South Africa	00:45:08	03:09:34	01:56:39	06:14:56
1122	894	119	Zavier Haddad	584	M25-29	South Africa	00:41:11	03:10:43	02:05:40	06:15:14
1125	897	120	David Ferreirinha	564	M25-29	South Africa	00:34:58	03:16:19	02:10:44	06:15:26
1133	903	122	Kris Matulovich	630	M25-29	South Africa	00:31:03	02:57:56	02:34:55	06:15:56