Pontaleon VAN Rooyen -
Ironman 70.3 Durban 2018
Quick facts
887/714/90All/Gender/AG
M25-29Age group
710Bib number
South AfricaNationality
39:17 | 3:01:38 | 2:07:27 | 6:02:46 |
Compare Pontaleon VAN Rooyen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -00:35 (83.) ● | -00:16 (285.) ● | -00:28 (324.) ● |
Transition | 00:48:58 | 00:09:41 | - | +01:53 (123.) ● | +02:27 (450.) ● | +02:32 (535.) ● | |
Bike | 24 km | 01:34:51 | 00:45:53 | 31.38 km/h | -01:08 (61.) ● | -00:18 (267.) ● | -00:37 (293.) ● |
Bike | 45.5 km | 02:18:48 | 00:43:57 | 29.35 km/h | +00:28 (81.) ● | +01:28 (342.) ● | +01:10 (390.) ● |
Bike | 66.5 km | 02:57:27 | 00:38:39 | 32.6 km/h | -01:31 (60.) ● | -00:35 (271.) ● | -00:49 (303.) ● |
Bike | 88 km | 03:46:05 | 00:48:38 | 26.53 km/h | +00:22 (80.) ● | +02:02 (349.) ● | +01:48 (400.) ● |
Bike | 90 km | 03:50:36 | 00:04:31 | 26.57 km/h | +00:05 (94.) ● | +00:11 (376.) ● | +00:11 (441.) ● |
Bike | 90 km | 03:50:36 | 03:01:38 | 29.73 km/h | -01:44 (73.) ● | +02:48 (317.) ● | +01:43 (357.) ● |
Transition | 03:55:19 | 00:04:43 | - | -00:36 (69.) ● | -00:17 (297.) ● | -00:15 (350.) ● | |
Run | 0.5 km | 03:57:55 | 00:02:36 | 05:12 min/km | -00:16 (49.) ● | -00:15 (175.) ● | -00:16 (189.) ● |
Run | 3.1 km | 04:10:11 | 00:12:16 | 04:43 min/km | -01:58 (41.) ● | -01:32 (168.) ● | -01:36 (187.) ● |
Run | 5.6 km | 04:24:29 | 00:14:18 | 05:43 min/km | -00:44 (73.) ● | -00:23 (280.) ● | -00:27 (321.) ● |
Run | 7.9 km | 04:38:26 | 00:13:57 | 06:03 min/km | -00:49 (68.) ● | -00:25 (280.) ● | -00:27 (322.) ● |
Run | 10.8 km | 04:57:17 | 00:18:51 | 06:29 min/km | +00:08 (93.) ● | +00:32 (333.) ● | +00:28 (383.) ● |
Run | 13.4 km | 05:12:31 | 00:15:14 | 05:51 min/km | -00:36 (71.) ● | -00:17 (280.) ● | -00:18 (321.) ● |
Run | 15.9 km | 05:28:52 | 00:16:21 | 06:32 min/km | -00:14 (78.) ● | +00:09 (299.) ● | +00:09 (352.) ● |
Run | 18.9 km | 05:43:14 | 00:14:22 | 04:47 min/km | -01:25 (54.) ● | -01:00 (234.) ● | -00:57 (273.) ● |
Run | 21.1 km | 06:02:46 | 00:19:32 | 08:52 min/km | -00:28 (78.) ● | -00:06 (285.) ● | -00:05 (339.) ● |
Run | 21.1 km | 06:02:46 | 02:07:27 | 06:02 min/km | -06:22 (66.) ● | -03:17 (265.) ● | -03:29 (307.) ● |
Total | 113 km | 06:02:46 | 06:02:46 | 18.69 km/h | -07:24 (90.) ● | +01:25 (714.) ● | +00:03 (887.) ● |