R-J Green -
Ironman 70.3 Durban 2018
Quick facts
764/626/122All/Gender/AG
M30-34Age group
73Bib number
South AfricaNationality
38:18 | 2:57:00 | 2:11:45 | 5:55:48 |
Compare R-J Green with other athletes!
73 Green
844 Hardy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -02:18 (73.) ● | -01:15 (245.) ● | -01:27 (278.) ● |
Transition | 00:43:15 | 00:04:57 | - | -02:45 (32.) ● | -02:17 (113.) ● | -02:12 (128.) ● | |
Bike | 24 km | 01:29:32 | 00:46:17 | 31.11 km/h | -00:38 (85.) ● | +00:06 (286.) ● | -00:13 (315.) ● |
Bike | 45.5 km | 02:11:39 | 00:42:07 | 30.63 km/h | -01:28 (74.) ● | -00:22 (260.) ● | -00:40 (287.) ● |
Bike | 66.5 km | 02:50:31 | 00:38:52 | 32.42 km/h | -01:17 (85.) ● | -00:22 (285.) ● | -00:36 (318.) ● |
Bike | 88 km | 03:36:11 | 00:45:40 | 28.25 km/h | -02:28 (69.) ● | -00:56 (247.) ● | -01:10 (274.) ● |
Bike | 90 km | 03:40:15 | 00:04:04 | 29.51 km/h | -00:21 (57.) ● | -00:16 (218.) ● | -00:16 (243.) ● |
Bike | 90 km | 03:40:15 | 02:57:00 | 30.51 km/h | -06:12 (75.) ● | -01:50 (258.) ● | -02:55 (284.) ● |
Transition | 03:44:03 | 00:03:48 | - | -01:34 (57.) ● | -01:12 (199.) ● | -01:10 (237.) ● | |
Run | 0.5 km | 03:46:58 | 00:02:55 | 05:50 min/km | +00:04 (103.) ● | +00:04 (337.) ● | +00:03 (379.) ● |
Run | 3.1 km | 04:02:36 | 00:15:38 | 06:00 min/km | +01:42 (148.) ● | +01:50 (435.) ● | +01:46 (508.) ● |
Run | 5.6 km | 04:17:48 | 00:15:12 | 06:04 min/km | +00:13 (104.) ● | +00:31 (342.) ● | +00:27 (398.) ● |
Run | 7.9 km | 04:32:36 | 00:14:48 | 06:26 min/km | +00:05 (102.) ● | +00:26 (328.) ● | +00:24 (386.) ● |
Run | 10.8 km | 04:50:36 | 00:18:00 | 06:12 min/km | -00:45 (90.) ● | -00:19 (283.) ● | -00:23 (326.) ● |
Run | 13.4 km | 05:06:07 | 00:15:31 | 05:58 min/km | -00:23 (92.) ● | ±00:00 (306.) ● | -00:01 (352.) ● |
Run | 15.9 km | 05:22:40 | 00:16:33 | 06:37 min/km | -00:13 (94.) ● | +00:21 (311.) ● | +00:21 (367.) ● |
Run | 18.9 km | 05:37:21 | 00:14:41 | 04:53 min/km | -01:08 (76.) ● | -00:41 (255.) ● | -00:38 (299.) ● |
Run | 21.1 km | 05:55:48 | 00:18:27 | 08:23 min/km | -01:59 (70.) ● | -01:11 (233.) ● | -01:10 (272.) ● |
Run | 21.1 km | 05:55:48 | 02:11:45 | 06:14 min/km | -02:24 (88.) ● | +01:01 (298.) ● | +00:49 (347.) ● |
Total | 113 km | 05:55:48 | 05:55:48 | 19.06 km/h | -15:13 (122.) ● | -05:33 (626.) ● | -06:55 (764.) ● |