Kim Heger -
Ironman 70.3 Durban 2018
Quick facts
296/30/6All/Gender/AG
F35-39Age group
76Bib number
South AfricaNationality
| 40:30 | 2:43:12 | 1:53:14 | 5:24:37 |
Compare Kim Heger with other athletes!
76 Heger
85 Ketterer ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -02:39 (7.) ● | -00:22 (50.) ● | +00:45 (387.) ● |
| Transition | 00:45:27 | 00:04:57 | - | -01:50 (3.) ● | -01:43 (16.) ● | -02:12 (130.) ● | |
| Bike | 24 km | 01:29:42 | 00:44:15 | 32.54 km/h | -04:08 (2.) ● | -04:04 (14.) ● | -02:15 (203.) ● |
| Bike | 45.5 km | 02:07:41 | 00:37:59 | 33.96 km/h | -06:37 (1.) ● | -06:33 (6.) ● | -04:48 (115.) ● |
| Bike | 66.5 km | 02:44:18 | 00:36:37 | 34.41 km/h | -04:32 (1.) ● | -04:12 (11.) ● | -02:51 (182.) ● |
| Bike | 88 km | 03:24:59 | 00:40:41 | 31.71 km/h | -08:23 (1.) ● | -07:29 (8.) ● | -06:09 (130.) ● |
| Bike | 90 km | 03:28:39 | 00:03:40 | 32.73 km/h | -00:46 (1.) ● | -00:42 (3.) ● | -00:40 (78.) ● |
| Bike | 90 km | 03:28:39 | 02:43:12 | 33.09 km/h | -24:26 (1.) ● | -23:00 (8.) ● | -16:43 (144.) ● |
| Transition | 03:31:23 | 00:02:44 | - | -02:04 (1.) ● | -02:03 (10.) ● | -02:14 (86.) ● | |
| Run | 0.5 km | 03:34:08 | 00:02:45 | 05:30 min/km | -00:19 (5.) ● | -00:17 (29.) ● | -00:07 (289.) ● |
| Run | 3.1 km | 03:46:40 | 00:12:32 | 04:49 min/km | -01:55 (3.) ● | -01:43 (21.) ● | -01:20 (221.) ● |
| Run | 5.6 km | 03:59:45 | 00:13:05 | 05:14 min/km | -02:22 (3.) ● | -02:01 (21.) ● | -01:40 (200.) ● |
| Run | 7.9 km | 04:12:15 | 00:12:30 | 05:26 min/km | -02:29 (3.) ● | -02:08 (21.) ● | -01:54 (178.) ● |
| Run | 10.8 km | 04:28:18 | 00:16:03 | 05:32 min/km | -03:13 (2.) ● | -02:42 (19.) ● | -02:20 (185.) ● |
| Run | 13.4 km | 04:41:32 | 00:13:14 | 05:05 min/km | -02:40 (2.) ● | -02:26 (15.) ● | -02:18 (150.) ● |
| Run | 15.9 km | 04:55:26 | 00:13:54 | 05:33 min/km | -02:32 (3.) ● | -02:13 (18.) ● | -02:18 (159.) ● |
| Run | 18.9 km | 05:08:11 | 00:12:45 | 04:15 min/km | -02:40 (2.) ● | -02:20 (16.) ● | -02:34 (132.) ● |
| Run | 21.1 km | 05:24:37 | 00:16:26 | 07:28 min/km | -03:30 (2.) ● | -03:11 (16.) ● | -03:11 (153.) ● |
| Run | 21.1 km | 05:24:37 | 01:53:14 | 05:21 min/km | -21:40 (2.) ● | -19:01 (17.) ● | -17:42 (158.) ● |
| Total | 113 km | 05:24:37 | 05:24:37 | 20.89 km/h | -52:39 (6.) ● | -46:09 (30.) ● | -38:06 (296.) ● |
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