James Burns -
Ironman 70.3 Durban 2018

Quick facts

51/51/12All/Gender/AG

M30-34Age group

767Bib number

South AfricaNationality


33:47	2:31:51	1:35:14	4:49:04

Compare James Burns with other athletes!

767 Burns

831 Ginsberg ×

53 Davis ×

898 Louw ×

207 Harrington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-06:49 (26.) ●	-05:46 (88.) ●	-05:58 (96.) ●
Transition		00:39:31	00:05:44	-	-01:58 (54.) ●	-01:30 (181.) ●	-01:25 (218.) ●
Bike	24 km	01:20:46	00:41:15	34.91 km/h	-05:40 (15.) ●	-04:56 (57.) ●	-05:15 (58.) ●
Bike	45.5 km	01:57:19	00:36:33	35.29 km/h	-07:02 (15.) ●	-05:56 (65.) ●	-06:14 (67.) ●
Bike	66.5 km	02:30:49	00:33:30	37.61 km/h	-06:39 (12.) ●	-05:44 (48.) ●	-05:58 (48.) ●
Bike	88 km	03:07:59	00:37:10	34.71 km/h	-10:58 (8.) ●	-09:26 (36.) ●	-09:40 (36.) ●
Bike	90 km	03:11:22	00:03:23	35.47 km/h	-01:02 (2.) ●	-00:57 (11.) ●	-00:57 (11.) ●
Bike	90 km	03:11:22	02:31:51	35.56 km/h	-31:21 (11.) ●	-26:59 (47.) ●	-28:04 (47.) ●
Transition		03:13:50	00:02:28	-	-02:54 (16.) ●	-02:32 (46.) ●	-02:30 (52.) ●
Run	0.5 km	03:16:13	00:02:23	04:46 min/km	-00:28 (25.) ●	-00:28 (77.) ●	-00:29 (79.) ●
Run	3.1 km	03:27:23	00:11:10	04:17 min/km	-02:46 (18.) ●	-02:38 (68.) ●	-02:42 (72.) ●
Run	5.6 km	03:38:38	00:11:15	04:30 min/km	-03:44 (15.) ●	-03:26 (52.) ●	-03:30 (56.) ●
Run	7.9 km	03:49:23	00:10:45	04:40 min/km	-03:58 (12.) ●	-03:37 (44.) ●	-03:39 (47.) ●
Run	10.8 km	04:02:25	00:13:02	04:29 min/km	-05:43 (6.) ●	-05:17 (22.) ●	-05:21 (22.) ●
Run	13.4 km	04:13:29	00:11:04	04:15 min/km	-04:50 (7.) ●	-04:27 (24.) ●	-04:28 (24.) ●
Run	15.9 km	04:24:34	00:11:05	04:26 min/km	-05:41 (6.) ●	-05:07 (15.) ●	-05:07 (15.) ●
Run	18.9 km	04:35:17	00:10:43	03:34 min/km	-05:06 (6.) ●	-04:39 (21.) ●	-04:36 (22.) ●
Run	21.1 km	04:49:04	00:13:47	06:15 min/km	-06:39 (8.) ●	-05:51 (26.) ●	-05:50 (27.) ●
Run	21.1 km	04:49:04	01:35:14	04:30 min/km	-38:55 (8.) ●	-35:30 (29.) ●	-35:42 (30.) ●
Total	113 km	04:49:04	04:49:04	23.45 km/h	-01:21:57 (12.) ●	-01:12:17 (51.) ●	-01:13:39 (51.) ●

Ovr	Gen	Div	Name	#	AG
36	36	9	Ross Helliwell	10	M30-34	South Africa	00:33:38	02:34:16	01:28:43	04:42:11
38	38	10	Mitchell Ginsberg	831	M30-34	South Africa	00:30:43	02:27:29	01:38:47	04:42:57
43	43	11	Roy Davis	53	M30-34	South Africa	00:35:12	02:26:06	01:38:06	04:45:36
51	51	12	James Burns	767	M30-34	South Africa	00:33:47	02:31:51	01:35:14	04:49:04
53	53	13	Werner Louw	898	M30-34	South Africa	00:37:02	02:34:11	01:30:06	04:49:09
63	63	14	Gareth Harrington	207	M30-34	South Africa	00:31:20	02:33:14	01:38:18	04:50:27
75	74	16	Bradley Bieske	749	M30-34	South Africa	00:32:23	02:39:26	01:35:15	04:53:01
95	92	17	Robbie Gien	375	M30-34	South Africa	00:34:59	02:31:32	01:44:38	04:57:40