Michard Conrad -
Ironman 70.3 Durban 2018

Quick facts

1189/947/183All/Gender/AG

M30-34Age group

780Bib number

South AfricaNationality


36:46	2:59:13	2:33:55	6:18:46

Compare Michard Conrad with other athletes!

780 Conrad

906 Marshall ×

736 Badenhorst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-03:50 (59.) ●	-02:47 (198.) ●	-02:59 (220.) ●
Transition		00:42:13	00:05:27	-	-02:15 (46.) ●	-01:47 (155.) ●	-01:42 (182.) ●
Bike	24 km	01:27:57	00:45:44	31.49 km/h	-01:11 (74.) ●	-00:27 (260.) ●	-00:46 (286.) ●
Bike	45.5 km	02:09:35	00:41:38	30.98 km/h	-01:57 (70.) ●	-00:51 (240.) ●	-01:09 (262.) ●
Bike	66.5 km	02:50:55	00:41:20	30.48 km/h	+01:11 (121.) ●	+02:06 (391.) ●	+01:52 (448.) ●
Bike	88 km	03:37:04	00:46:09	27.95 km/h	-01:59 (75.) ●	-00:27 (266.) ●	-00:41 (299.) ●
Bike	90 km	03:41:26	00:04:22	27.48 km/h	-00:03 (99.) ●	+00:02 (326.) ●	+00:02 (378.) ●
Bike	90 km	03:41:26	02:59:13	30.13 km/h	-03:59 (82.) ●	+00:23 (284.) ●	-00:42 (319.) ●
Transition		03:44:51	00:03:25	-	-01:57 (46.) ●	-01:35 (149.) ●	-01:33 (177.) ●
Run	0.5 km	03:47:55	00:03:04	06:08 min/km	+00:13 (127.) ●	+00:13 (401.) ●	+00:12 (456.) ●
Run	3.1 km	04:02:41	00:14:46	05:40 min/km	+00:50 (124.) ●	+00:58 (383.) ●	+00:54 (444.) ●
Run	5.6 km	04:18:50	00:16:09	06:27 min/km	+01:10 (120.) ●	+01:28 (383.) ●	+01:24 (447.) ●
Run	7.9 km	04:36:09	00:17:19	07:31 min/km	+02:36 (150.) ●	+02:57 (455.) ●	+02:55 (530.) ●
Run	10.8 km	04:57:36	00:21:27	07:23 min/km	+02:42 (144.) ●	+03:08 (439.) ●	+03:04 (516.) ●
Run	13.4 km	05:15:19	00:17:43	06:48 min/km	+01:49 (138.) ●	+02:12 (420.) ●	+02:11 (495.) ●
Run	15.9 km	05:34:55	00:19:36	07:50 min/km	+02:50 (148.) ●	+03:24 (460.) ●	+03:24 (545.) ●
Run	18.9 km	05:55:17	00:20:22	06:47 min/km	+04:33 (168.) ●	+05:00 (504.) ●	+05:03 (598.) ●
Run	21.1 km	06:18:46	00:23:29	10:40 min/km	+03:03 (146.) ●	+03:51 (453.) ●	+03:52 (535.) ●
Run	21.1 km	06:18:46	02:33:55	07:17 min/km	+19:46 (144.) ●	+23:11 (446.) ●	+22:59 (524.) ●
Total	113 km	06:18:46	06:18:46	17.9 km/h	+07:45 (183.) ●	+17:25 (947.) ●	+16:03 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1158	921	178	Stephan Lamprecht	885	M30-34	South Africa	00:36:06	03:11:38	02:15:21	06:17:08
1165	927	179	Grant Bullimore	765	M30-34	South Africa	00:41:05	02:57:49	02:20:59	06:17:29
1167	929	180	Duan Mark	905	M30-34	South Africa	00:41:06	03:04:31	02:13:29	06:17:32
1176	937	182	Brian Marshall	906	M30-34	South Africa	00:39:38	03:06:45	02:19:08	06:17:53
1189	947	183	Michard Conrad	780	M30-34	South Africa	00:36:46	02:59:13	02:33:55	06:18:46
1193	950	184	Dawie Badenhorst	736	M30-34	South Africa	00:39:58	02:54:15	02:29:30	06:18:55
1201	956	187	Henry Leicester	422	M30-34	South Africa	00:39:07	03:18:06	02:11:40	06:19:32