Dale Ebell -
Ironman 70.3 Durban 2018

Quick facts

956/768/150All/Gender/AG

M30-34Age group

811Bib number

South AfricaNationality


43:22	2:55:26	2:12:30	6:07:11

Compare Dale Ebell with other athletes!

811 Ebell

932 Nicholson ×

792 DE Charmoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	+02:46 (136.) ●	+03:49 (419.) ●	+03:37 (487.) ●
Transition		00:52:41	00:09:19	-	+01:37 (137.) ●	+02:05 (433.) ●	+02:10 (517.) ●
Bike	24 km	01:37:45	00:45:04	31.95 km/h	-01:51 (65.) ●	-01:07 (227.) ●	-01:26 (245.) ●
Bike	45.5 km	02:19:26	00:41:41	30.95 km/h	-01:54 (72.) ●	-00:48 (244.) ●	-01:06 (266.) ●
Bike	66.5 km	02:57:04	00:37:38	33.48 km/h	-02:31 (59.) ●	-01:36 (216.) ●	-01:50 (238.) ●
Bike	88 km	03:43:10	00:46:06	27.98 km/h	-02:02 (74.) ●	-00:30 (264.) ●	-00:44 (297.) ●
Bike	90 km	03:48:07	00:04:57	24.24 km/h	+00:32 (154.) ●	+00:37 (475.) ●	+00:37 (561.) ●
Bike	90 km	03:48:07	02:55:26	30.78 km/h	-07:46 (71.) ●	-03:24 (246.) ●	-04:29 (267.) ●
Transition		03:54:41	00:06:34	-	+01:12 (138.) ●	+01:34 (430.) ●	+01:36 (509.) ●
Run	0.5 km	03:57:49	00:03:08	06:16 min/km	+00:17 (142.) ●	+00:17 (435.) ●	+00:16 (494.) ●
Run	3.1 km	04:12:13	00:14:24	05:32 min/km	+00:28 (112.) ●	+00:36 (357.) ●	+00:32 (415.) ●
Run	5.6 km	04:27:13	00:15:00	06:00 min/km	+00:01 (99.) ●	+00:19 (327.) ●	+00:15 (380.) ●
Run	7.9 km	04:41:44	00:14:31	06:18 min/km	-00:12 (97.) ●	+00:09 (318.) ●	+00:07 (372.) ●
Run	10.8 km	05:00:01	00:18:17	06:18 min/km	-00:28 (94.) ●	-00:02 (297.) ●	-00:06 (343.) ●
Run	13.4 km	05:15:44	00:15:43	06:02 min/km	-00:11 (95.) ●	+00:12 (316.) ●	+00:11 (367.) ●
Run	15.9 km	05:30:52	00:15:08	06:03 min/km	-01:38 (69.) ●	-01:04 (234.) ●	-01:04 (272.) ●
Run	18.9 km	05:46:17	00:15:25	05:08 min/km	-00:24 (98.) ●	+00:03 (307.) ●	+00:06 (358.) ●
Run	21.1 km	06:07:11	00:20:54	09:29 min/km	+00:28 (113.) ●	+01:16 (359.) ●	+01:17 (423.) ●
Run	21.1 km	06:07:11	02:12:30	06:16 min/km	-01:39 (90.) ●	+01:46 (303.) ●	+01:34 (355.) ●
Total	113 km	06:07:11	06:07:11	18.46 km/h	-03:50 (150.) ●	+05:50 (768.) ●	+04:28 (956.) ●

Ovr	Gen	Div	Name	#	AG
956	768	150	Dale Ebell	811	M30-34	South Africa	00:43:22	02:55:26	02:12:30	06:07:11
961	772	151	Andrew Nicholson	932	M30-34	South Africa	00:42:14	02:59:21	02:08:30	06:07:17
964	774	152	Nick DE Charmoy	792	M30-34	South Africa	00:33:22	03:21:02	02:02:31	06:07:36
969	778	153	Rainier Kruisinga	884	M30-34	South Africa	00:34:42	03:09:28	02:09:19	06:07:40
971	780	154	Marco Ghisleni	830	M30-34	South Africa	00:44:52	02:56:43	02:11:45	06:07:47