Mitchell Ginsberg -
Ironman 70.3 Durban 2018

Quick facts

38/38/10All/Gender/AG

M30-34Age group

831Bib number

South AfricaNationality


30:43	2:27:29	1:38:47	4:42:57

Compare Mitchell Ginsberg with other athletes!

831 Ginsberg

10 Helliwell ×

53 Davis ×

767 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-09:53 (3.) ●	-08:50 (26.) ●	-09:02 (28.) ●
Transition		00:34:36	00:03:53	-	-03:49 (8.) ●	-03:21 (26.) ●	-03:16 (27.) ●
Bike	24 km	01:14:02	00:39:26	36.52 km/h	-07:29 (5.) ●	-06:45 (18.) ●	-07:04 (18.) ●
Bike	45.5 km	01:49:02	00:35:00	36.86 km/h	-08:35 (8.) ●	-07:29 (33.) ●	-07:47 (33.) ●
Bike	66.5 km	02:22:02	00:33:00	38.18 km/h	-07:09 (7.) ●	-06:14 (25.) ●	-06:28 (25.) ●
Bike	88 km	02:58:37	00:36:35	35.26 km/h	-11:33 (5.) ●	-10:01 (22.) ●	-10:15 (22.) ●
Bike	90 km	03:02:05	00:03:28	34.62 km/h	-00:57 (3.) ●	-00:52 (16.) ●	-00:52 (16.) ●
Bike	90 km	03:02:05	02:27:29	36.61 km/h	-35:43 (7.) ●	-31:21 (23.) ●	-32:26 (23.) ●
Transition		03:04:10	00:02:05	-	-03:17 (3.) ●	-02:55 (13.) ●	-02:53 (14.) ●
Run	0.5 km	03:06:19	00:02:09	04:18 min/km	-00:42 (7.) ●	-00:42 (15.) ●	-00:43 (15.) ●
Run	3.1 km	03:16:41	00:10:22	03:59 min/km	-03:34 (10.) ●	-03:26 (24.) ●	-03:30 (24.) ●
Run	5.6 km	03:27:08	00:10:27	04:10 min/km	-04:32 (7.) ●	-04:14 (19.) ●	-04:18 (19.) ●
Run	7.9 km	03:38:03	00:10:55	04:44 min/km	-03:48 (16.) ●	-03:27 (56.) ●	-03:29 (59.) ●
Run	10.8 km	03:51:44	00:13:41	04:43 min/km	-05:04 (12.) ●	-04:38 (47.) ●	-04:42 (50.) ●
Run	13.4 km	04:03:26	00:11:42	04:30 min/km	-04:12 (11.) ●	-03:49 (49.) ●	-03:50 (52.) ●
Run	15.9 km	04:15:38	00:12:12	04:52 min/km	-04:34 (13.) ●	-04:00 (52.) ●	-04:00 (57.) ●
Run	18.9 km	04:27:57	00:12:19	04:06 min/km	-03:30 (25.) ●	-03:03 (88.) ●	-03:00 (101.) ●
Run	21.1 km	04:42:57	00:15:00	06:49 min/km	-05:26 (19.) ●	-04:38 (71.) ●	-04:37 (80.) ●
Run	21.1 km	04:42:57	01:38:47	04:40 min/km	-35:22 (13.) ●	-31:57 (48.) ●	-32:09 (51.) ●
Total	113 km	04:42:57	04:42:57	23.96 km/h	-01:28:04 (10.) ●	-01:18:24 (38.) ●	-01:19:46 (38.) ●

Ovr	Gen	Div	Name	#	AG
22	22	5	Neil Massey	246	M30-34	South Africa	00:32:24	02:34:36	01:22:49	04:35:52
36	36	9	Ross Helliwell	10	M30-34	South Africa	00:33:38	02:34:16	01:28:43	04:42:11
38	38	10	Mitchell Ginsberg	831	M30-34	South Africa	00:30:43	02:27:29	01:38:47	04:42:57
43	43	11	Roy Davis	53	M30-34	South Africa	00:35:12	02:26:06	01:38:06	04:45:36
51	51	12	James Burns	767	M30-34	South Africa	00:33:47	02:31:51	01:35:14	04:49:04
53	53	13	Werner Louw	898	M30-34	South Africa	00:37:02	02:34:11	01:30:06	04:49:09
63	63	14	Gareth Harrington	207	M30-34	South Africa	00:31:20	02:33:14	01:38:18	04:50:27