Jan Jonck -
Ironman 70.3 Durban 2018
Quick facts
1861/1409/272All/Gender/AG
M30-34Age group
867Bib number
South AfricaNationality
| 49:41 | 3:26:45 | 2:16:55 | 6:56:51 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:49:41 | 00:49:41 | 02:36 min/100m | +09:05 (165.) ● | +10:08 (507.) ● | +09:56 (596.) ● |
| Transition | 01:03:52 | 00:14:11 | - | +06:29 (181.) ● | +06:57 (535.) ● | +07:02 (629.) ● | |
| Bike | 24 km | 01:53:42 | 00:49:50 | 28.9 km/h | +02:55 (146.) ● | +03:39 (451.) ● | +03:20 (520.) ● |
| Bike | 45.5 km | 02:42:55 | 00:49:13 | 26.21 km/h | +05:38 (160.) ● | +06:44 (493.) ● | +06:26 (572.) ● |
| Bike | 66.5 km | 03:26:30 | 00:43:35 | 28.91 km/h | +03:26 (148.) ● | +04:21 (459.) ● | +04:07 (535.) ● |
| Bike | 88 km | 04:25:12 | 00:58:42 | 21.98 km/h | +10:34 (173.) ● | +12:06 (519.) ● | +11:52 (611.) ● |
| Bike | 90 km | 04:30:37 | 00:05:25 | 22.15 km/h | +01:00 (176.) ● | +01:05 (523.) ● | +01:05 (616.) ● |
| Bike | 90 km | 04:30:37 | 03:26:45 | 26.12 km/h | +23:33 (161.) ● | +27:55 (496.) ● | +26:50 (582.) ● |
| Transition | 04:39:56 | 00:09:19 | - | +03:57 (171.) ● | +04:19 (512.) ● | +04:21 (605.) ● | |
| Run | 0.5 km | 04:44:25 | 00:04:29 | 08:58 min/km | +01:38 (183.) ● | +01:38 (536.) ● | +01:37 (630.) ● |
| Run | 3.1 km | 04:58:20 | 00:13:55 | 05:21 min/km | -00:01 (103.) ● | +00:07 (324.) ● | +00:03 (371.) ● |
| Run | 5.6 km | 05:12:48 | 00:14:28 | 05:47 min/km | -00:31 (87.) ● | -00:13 (291.) ● | -00:17 (336.) ● |
| Run | 7.9 km | 05:27:01 | 00:14:13 | 06:10 min/km | -00:30 (89.) ● | -00:09 (292.) ● | -00:11 (339.) ● |
| Run | 10.8 km | 05:46:23 | 00:19:22 | 06:40 min/km | +00:37 (116.) ● | +01:03 (356.) ● | +00:59 (410.) ● |
| Run | 13.4 km | 06:03:15 | 00:16:52 | 06:29 min/km | +00:58 (118.) ● | +01:21 (381.) ● | +01:20 (446.) ● |
| Run | 15.9 km | 06:19:48 | 00:16:33 | 06:37 min/km | -00:13 (95.) ● | +00:21 (312.) ● | +00:21 (368.) ● |
| Run | 18.9 km | 06:35:30 | 00:15:42 | 05:14 min/km | -00:07 (102.) ● | +00:20 (321.) ● | +00:23 (381.) ● |
| Run | 21.1 km | 06:56:51 | 00:21:21 | 09:42 min/km | +00:55 (125.) ● | +01:43 (384.) ● | +01:44 (453.) ● |
| Run | 21.1 km | 06:56:51 | 02:16:55 | 06:29 min/km | +02:46 (109.) ● | +06:11 (341.) ● | +05:59 (399.) ● |
| Total | 113 km | 06:56:51 | 06:56:51 | 16.26 km/h | +45:50 (272.) ● | +55:30 (1409.) ● | +54:08 (1861.) ● |
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