Werner Louw -
Ironman 70.3 Durban 2018

Quick facts

53/53/13All/Gender/AG

M30-34Age group

898Bib number

South AfricaNationality


37:02	2:34:11	1:30:06	4:49:09

Compare Werner Louw with other athletes!

898 Louw

53 Davis ×

767 Burns ×

207 Harrington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-03:34 (62.) ●	-02:31 (207.) ●	-02:43 (230.) ●
Transition		00:41:43	00:04:41	-	-03:01 (26.) ●	-02:33 (90.) ●	-02:28 (103.) ●
Bike	24 km	01:23:21	00:41:38	34.59 km/h	-05:17 (18.) ●	-04:33 (70.) ●	-04:52 (71.) ●
Bike	45.5 km	01:59:37	00:36:16	35.57 km/h	-07:19 (11.) ●	-06:13 (55.) ●	-06:31 (57.) ●
Bike	66.5 km	02:32:54	00:33:17	37.86 km/h	-06:52 (10.) ●	-05:57 (39.) ●	-06:11 (39.) ●
Bike	88 km	03:12:09	00:39:15	32.87 km/h	-08:53 (20.) ●	-07:21 (85.) ●	-07:35 (89.) ●
Bike	90 km	03:15:54	00:03:45	32 km/h	-00:40 (26.) ●	-00:35 (104.) ●	-00:35 (108.) ●
Bike	90 km	03:15:54	02:34:11	35.02 km/h	-29:01 (14.) ●	-24:39 (62.) ●	-25:44 (63.) ●
Transition		03:19:03	00:03:09	-	-02:13 (40.) ●	-01:51 (125.) ●	-01:49 (147.) ●
Run	0.5 km	03:21:16	00:02:13	04:26 min/km	-00:38 (10.) ●	-00:38 (26.) ●	-00:39 (26.) ●
Run	3.1 km	03:31:30	00:10:14	03:56 min/km	-03:42 (8.) ●	-03:34 (18.) ●	-03:38 (18.) ●
Run	5.6 km	03:42:00	00:10:30	04:12 min/km	-04:29 (8.) ●	-04:11 (21.) ●	-04:15 (21.) ●
Run	7.9 km	03:52:05	00:10:05	04:23 min/km	-04:38 (7.) ●	-04:17 (20.) ●	-04:19 (20.) ●
Run	10.8 km	04:04:28	00:12:23	04:16 min/km	-06:22 (4.) ●	-05:56 (11.) ●	-06:00 (11.) ●
Run	13.4 km	04:14:58	00:10:30	04:02 min/km	-05:24 (4.) ●	-05:01 (11.) ●	-05:02 (11.) ●
Run	15.9 km	04:25:47	00:10:49	04:19 min/km	-05:57 (4.) ●	-05:23 (10.) ●	-05:23 (10.) ●
Run	18.9 km	04:36:02	00:10:15	03:25 min/km	-05:34 (4.) ●	-05:07 (9.) ●	-05:04 (9.) ●
Run	21.1 km	04:49:09	00:13:07	05:57 min/km	-07:19 (3.) ●	-06:31 (11.) ●	-06:30 (11.) ●
Run	21.1 km	04:49:09	01:30:06	04:16 min/km	-44:03 (4.) ●	-40:38 (12.) ●	-40:50 (12.) ●
Total	113 km	04:49:09	04:49:09	23.45 km/h	-01:21:52 (13.) ●	-01:12:12 (53.) ●	-01:13:34 (53.) ●

Ovr	Gen	Div	Name	#	AG
36	36	9	Ross Helliwell	10	M30-34	South Africa	00:33:38	02:34:16	01:28:43	04:42:11
38	38	10	Mitchell Ginsberg	831	M30-34	South Africa	00:30:43	02:27:29	01:38:47	04:42:57
43	43	11	Roy Davis	53	M30-34	South Africa	00:35:12	02:26:06	01:38:06	04:45:36
51	51	12	James Burns	767	M30-34	South Africa	00:33:47	02:31:51	01:35:14	04:49:04
53	53	13	Werner Louw	898	M30-34	South Africa	00:37:02	02:34:11	01:30:06	04:49:09
63	63	14	Gareth Harrington	207	M30-34	South Africa	00:31:20	02:33:14	01:38:18	04:50:27
75	74	16	Bradley Bieske	749	M30-34	South Africa	00:32:23	02:39:26	01:35:15	04:53:01
95	92	17	Robbie Gien	375	M30-34	South Africa	00:34:59	02:31:32	01:44:38	04:57:40
96	93	18	Andre Nepgen	100	M30-34	South Africa	00:37:53	02:29:18	01:43:26	04:57:48