Glen McIntosh -
Ironman 70.3 Durban 2018

Quick facts

1207/961/189All/Gender/AG

M30-34Age group

912Bib number

South AfricaNationality


36:40	3:11:09	2:19:11	6:20:00

Compare Glen McIntosh with other athletes!

912 McIntosh

422 Leicester ×

941 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-03:56 (57.) ●	-02:53 (195.) ●	-03:05 (216.) ●
Transition		00:44:25	00:07:45	-	+00:03 (106.) ●	+00:31 (362.) ●	+00:36 (434.) ●
Bike	24 km	01:31:38	00:47:13	30.5 km/h	+00:18 (107.) ●	+01:02 (343.) ●	+00:43 (382.) ●
Bike	45.5 km	02:16:46	00:45:08	28.58 km/h	+01:33 (120.) ●	+02:39 (390.) ●	+02:21 (448.) ●
Bike	66.5 km	03:01:20	00:44:34	28.27 km/h	+04:25 (155.) ●	+05:20 (480.) ●	+05:06 (562.) ●
Bike	88 km	03:50:52	00:49:32	26.04 km/h	+01:24 (124.) ●	+02:56 (389.) ●	+02:42 (449.) ●
Bike	90 km	03:55:34	00:04:42	25.53 km/h	+00:17 (132.) ●	+00:22 (420.) ●	+00:22 (498.) ●
Bike	90 km	03:55:34	03:11:09	28.25 km/h	+07:57 (127.) ●	+12:19 (407.) ●	+11:14 (469.) ●
Transition		04:00:49	00:05:15	-	-00:07 (100.) ●	+00:15 (341.) ●	+00:17 (404.) ●
Run	0.5 km	04:03:44	00:02:55	05:50 min/km	+00:04 (106.) ●	+00:04 (341.) ●	+00:03 (384.) ●
Run	3.1 km	04:18:13	00:14:29	05:34 min/km	+00:33 (115.) ●	+00:41 (364.) ●	+00:37 (424.) ●
Run	5.6 km	04:33:56	00:15:43	06:17 min/km	+00:44 (113.) ●	+01:02 (368.) ●	+00:58 (429.) ●
Run	7.9 km	04:49:35	00:15:39	06:48 min/km	+00:56 (117.) ●	+01:17 (369.) ●	+01:15 (438.) ●
Run	10.8 km	05:10:32	00:20:57	07:13 min/km	+02:12 (139.) ●	+02:38 (425.) ●	+02:34 (496.) ●
Run	13.4 km	05:27:22	00:16:50	06:28 min/km	+00:56 (117.) ●	+01:19 (380.) ●	+01:18 (445.) ●
Run	15.9 km	05:44:42	00:17:20	06:56 min/km	+00:34 (113.) ●	+01:08 (355.) ●	+01:08 (422.) ●
Run	18.9 km	06:00:28	00:15:46	05:15 min/km	-00:03 (103.) ●	+00:24 (325.) ●	+00:27 (385.) ●
Run	21.1 km	06:20:00	00:19:32	08:52 min/km	-00:54 (84.) ●	-00:06 (284.) ●	-00:05 (338.) ●
Run	21.1 km	06:20:00	02:19:11	06:35 min/km	+05:02 (119.) ●	+08:27 (364.) ●	+08:15 (425.) ●
Total	113 km	06:20:00	06:20:00	17.84 km/h	+08:59 (189.) ●	+18:39 (961.) ●	+17:17 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1193	950	184	Dawie Badenhorst	736	M30-34	South Africa	00:39:58	02:54:15	02:29:30	06:18:55
1201	956	187	Henry Leicester	422	M30-34	South Africa	00:39:07	03:18:06	02:11:40	06:19:32
1207	961	189	Glen McIntosh	912	M30-34	South Africa	00:36:40	03:11:09	02:19:11	06:20:00
1211	964	190	Werner Peters	941	M30-34	South Africa	00:38:55	03:11:49	02:12:54	06:20:07
1245	985	192	Bruce Morris	919	M30-34	South Africa	00:38:03	03:10:16	02:20:53	06:21:54
1250	990	193	Dean Coetzee	776	M30-34	South Africa	00:30:51	03:13:48	02:23:43	06:22:08