Abre Roux -
Ironman 70.3 Durban 2018
Quick facts
192/180/32All/Gender/AG
M30-34Age group
963Bib number
South AfricaNationality
33:30 | 2:42:49 | 1:48:24 | 5:13:39 |
Compare Abre Roux with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -07:06 (23.) ● | -06:03 (79.) ● | -06:15 (87.) ● |
Transition | 00:39:04 | 00:05:34 | - | -02:08 (47.) ● | -01:40 (164.) ● | -01:35 (195.) ● | |
Bike | 24 km | 01:22:24 | 00:43:20 | 33.23 km/h | -03:35 (39.) ● | -02:51 (144.) ● | -03:10 (150.) ● |
Bike | 45.5 km | 02:02:14 | 00:39:50 | 32.38 km/h | -03:45 (45.) ● | -02:39 (177.) ● | -02:57 (191.) ● |
Bike | 66.5 km | 02:36:55 | 00:34:41 | 36.33 km/h | -05:28 (23.) ● | -04:33 (88.) ● | -04:47 (91.) ● |
Bike | 88 km | 03:18:09 | 00:41:14 | 31.29 km/h | -06:54 (33.) ● | -05:22 (131.) ● | -05:36 (141.) ● |
Bike | 90 km | 03:21:53 | 00:03:44 | 32.14 km/h | -00:41 (24.) ● | -00:36 (95.) ● | -00:36 (99.) ● |
Bike | 90 km | 03:21:53 | 02:42:49 | 33.17 km/h | -20:23 (33.) ● | -16:01 (134.) ● | -17:06 (141.) ● |
Transition | 03:25:15 | 00:03:22 | - | -02:00 (44.) ● | -01:38 (145.) ● | -01:36 (172.) ● | |
Run | 0.5 km | 03:27:40 | 00:02:25 | 04:50 min/km | -00:26 (36.) ● | -00:26 (93.) ● | -00:27 (96.) ● |
Run | 3.1 km | 03:39:18 | 00:11:38 | 04:28 min/km | -02:18 (29.) ● | -02:10 (104.) ● | -02:14 (116.) ● |
Run | 5.6 km | 03:51:11 | 00:11:53 | 04:45 min/km | -03:06 (28.) ● | -02:48 (89.) ● | -02:52 (97.) ● |
Run | 7.9 km | 04:03:52 | 00:12:41 | 05:30 min/km | -02:02 (52.) ● | -01:41 (172.) ● | -01:43 (194.) ● |
Run | 10.8 km | 04:18:45 | 00:14:53 | 05:07 min/km | -03:52 (26.) ● | -03:26 (95.) ● | -03:30 (103.) ● |
Run | 13.4 km | 04:31:28 | 00:12:43 | 04:53 min/km | -03:11 (27.) ● | -02:48 (102.) ● | -02:49 (114.) ● |
Run | 15.9 km | 04:44:32 | 00:13:04 | 05:13 min/km | -03:42 (27.) ● | -03:08 (93.) ● | -03:08 (104.) ● |
Run | 18.9 km | 04:57:09 | 00:12:37 | 04:12 min/km | -03:12 (30.) ● | -02:45 (110.) ● | -02:42 (124.) ● |
Run | 21.1 km | 05:13:39 | 00:16:30 | 07:29 min/km | -03:56 (31.) ● | -03:08 (140.) ● | -03:07 (156.) ● |
Run | 21.1 km | 05:13:39 | 01:48:24 | 05:08 min/km | -25:45 (28.) ● | -22:20 (105.) ● | -22:32 (116.) ● |
Total | 113 km | 05:13:39 | 05:13:39 | 21.62 km/h | -57:22 (32.) ● | -47:42 (180.) ● | -49:04 (192.) ● |