Mario Ruster -
Ironman 70.3 Durban 2018
Quick facts
1885/1425/275All/Gender/AG
M30-34Age group
965Bib number
South AfricaNationality
| 46:51 | 3:09:20 | 2:48:58 | 6:58:28 |
Compare Mario Ruster with other athletes!
965 Ruster
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:46:51 | 00:46:51 | 02:27 min/100m | +06:15 (153.) ● | +07:18 (484.) ● | +07:06 (569.) ● |
| Transition | 00:54:24 | 00:07:33 | - | -00:09 (98.) ● | +00:19 (344.) ● | +00:24 (415.) ● | |
| Bike | 24 km | 01:41:12 | 00:46:48 | 30.77 km/h | -00:07 (98.) ● | +00:37 (321.) ● | +00:18 (355.) ● |
| Bike | 45.5 km | 02:26:42 | 00:45:30 | 28.35 km/h | +01:55 (126.) ● | +03:01 (407.) ● | +02:43 (468.) ● |
| Bike | 66.5 km | 03:10:37 | 00:43:55 | 28.69 km/h | +03:46 (151.) ● | +04:41 (472.) ● | +04:27 (551.) ● |
| Bike | 88 km | 03:59:23 | 00:48:46 | 26.45 km/h | +00:38 (111.) ● | +02:10 (354.) ● | +01:56 (406.) ● |
| Bike | 90 km | 04:03:44 | 00:04:21 | 27.59 km/h | -00:04 (97.) ● | +00:01 (321.) ● | +00:01 (372.) ● |
| Bike | 90 km | 04:03:44 | 03:09:20 | 28.52 km/h | +06:08 (122.) ● | +10:30 (386.) ● | +09:25 (444.) ● |
| Transition | 04:09:30 | 00:05:46 | - | +00:24 (119.) ● | +00:46 (383.) ● | +00:48 (450.) ● | |
| Run | 0.5 km | 04:12:21 | 00:02:51 | 05:42 min/km | ±00:00 (98.) ● | ±00:00 (308.) ● | -00:01 (347.) ● |
| Run | 3.1 km | 04:28:32 | 00:16:11 | 06:13 min/km | +02:15 (158.) ● | +02:23 (460.) ● | +02:19 (541.) ● |
| Run | 5.6 km | 04:47:13 | 00:18:41 | 07:28 min/km | +03:42 (166.) ● | +04:00 (488.) ● | +03:56 (573.) ● |
| Run | 7.9 km | 05:05:24 | 00:18:11 | 07:54 min/km | +03:28 (163.) ● | +03:49 (490.) ● | +03:47 (576.) ● |
| Run | 10.8 km | 05:28:46 | 00:23:22 | 08:03 min/km | +04:37 (161.) ● | +05:03 (485.) ● | +04:59 (574.) ● |
| Run | 13.4 km | 05:50:03 | 00:21:17 | 08:11 min/km | +05:23 (172.) ● | +05:46 (515.) ● | +05:45 (609.) ● |
| Run | 15.9 km | 06:12:35 | 00:22:32 | 09:00 min/km | +05:46 (176.) ● | +06:20 (526.) ● | +06:20 (620.) ● |
| Run | 18.9 km | 06:32:48 | 00:20:13 | 06:44 min/km | +04:24 (166.) ● | +04:51 (501.) ● | +04:54 (595.) ● |
| Run | 21.1 km | 06:58:28 | 00:25:40 | 11:39 min/km | +05:14 (159.) ● | +06:02 (496.) ● | +06:03 (585.) ● |
| Run | 21.1 km | 06:58:28 | 02:48:58 | 08:00 min/km | +34:49 (169.) ● | +38:14 (503.) ● | +38:02 (593.) ● |
| Total | 113 km | 06:58:28 | 06:58:28 | 16.2 km/h | +47:27 (275.) ● | +57:07 (1425.) ● | +55:45 (1885.) ● |
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