Jarid Sherwood -
Ironman 70.3 Durban 2018

Quick facts

1590/1229/231All/Gender/AG

M30-34Age group

978Bib number

South AfricaNationality


39:57	2:59:54	2:49:16	6:40:22

Compare Jarid Sherwood with other athletes!

978 Sherwood

921 Muhl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-00:39 (94.) ●	+00:24 (312.) ●	+00:12 (355.) ●
Transition		00:47:35	00:07:38	-	-00:04 (101.) ●	+00:24 (351.) ●	+00:29 (423.) ●
Bike	24 km	01:33:03	00:45:28	31.67 km/h	-01:27 (70.) ●	-00:43 (246.) ●	-01:02 (268.) ●
Bike	45.5 km	02:15:22	00:42:19	30.48 km/h	-01:16 (80.) ●	-00:10 (271.) ●	-00:28 (301.) ●
Bike	66.5 km	02:54:44	00:39:22	32.01 km/h	-00:47 (94.) ●	+00:08 (307.) ●	-00:06 (344.) ●
Bike	88 km	03:43:07	00:48:23	26.66 km/h	+00:15 (104.) ●	+01:47 (342.) ●	+01:33 (391.) ●
Bike	90 km	03:47:29	00:04:22	27.48 km/h	-00:03 (98.) ●	+00:02 (325.) ●	+00:02 (377.) ●
Bike	90 km	03:47:29	02:59:54	30.02 km/h	-03:18 (85.) ●	+01:04 (291.) ●	-00:01 (327.) ●
Transition		03:51:06	00:03:37	-	-01:45 (52.) ●	-01:23 (178.) ●	-01:21 (212.) ●
Run	0.5 km	03:53:41	00:02:35	05:10 min/km	-00:16 (58.) ●	-00:16 (164.) ●	-00:17 (176.) ●
Run	3.1 km	04:06:38	00:12:57	04:58 min/km	-00:59 (70.) ●	-00:51 (231.) ●	-00:55 (261.) ●
Run	5.6 km	04:27:01	00:20:23	08:09 min/km	+05:24 (175.) ●	+05:42 (519.) ●	+05:38 (611.) ●
Run	7.9 km	04:47:15	00:20:14	08:47 min/km	+05:31 (177.) ●	+05:52 (523.) ●	+05:50 (617.) ●
Run	10.8 km	05:12:21	00:25:06	08:39 min/km	+06:21 (170.) ●	+06:47 (513.) ●	+06:43 (606.) ●
Run	13.4 km	05:33:41	00:21:20	08:12 min/km	+05:26 (173.) ●	+05:49 (517.) ●	+05:48 (611.) ●
Run	15.9 km	05:54:52	00:21:11	08:28 min/km	+04:25 (164.) ●	+04:59 (505.) ●	+04:59 (596.) ●
Run	18.9 km	06:14:26	00:19:34	06:31 min/km	+03:45 (161.) ●	+04:12 (492.) ●	+04:15 (583.) ●
Run	21.1 km	06:40:22	00:25:56	11:47 min/km	+05:30 (163.) ●	+06:18 (500.) ●	+06:19 (591.) ●
Run	21.1 km	06:40:22	02:49:16	08:01 min/km	+35:07 (171.) ●	+38:32 (505.) ●	+38:20 (595.) ●
Total	113 km	06:40:22	06:40:22	16.93 km/h	+29:21 (231.) ●	+39:01 (1229.) ●	+37:39 (1590.) ●

Ovr	Gen	Div	Name	#	AG
1550	1199	226	Desmond Mc Lellan	909	M30-34	South Africa	00:46:07	03:11:20	02:28:02	06:37:23
1575	1216	227	Gert Duvenhage	810	M30-34	South Africa	00:38:42	03:06:33	02:25:58	06:39:20
1587	1227	230	Braden Muhl	921	M30-34	South Africa	00:38:39	03:21:43	02:26:08	06:40:19
1590	1229	231	Jarid Sherwood	978	M30-34	South Africa	00:39:57	02:59:54	02:49:16	06:40:22
1606	1240	235	Henk Steyn	990	M30-34	South Africa	00:45:56	03:17:48	02:15:28	06:41:12
1621	1245	236	Herbert Grobler	840	M30-34	South Africa	00:48:02	03:20:37	02:15:25	06:42:00