Henno Snyman -
Ironman 70.3 Durban 2018

Quick facts

906/729/140All/Gender/AG

M30-34Age group

984Bib number

South AfricaNationality


38:42	3:00:24	2:14:40	6:03:49

Compare Henno Snyman with other athletes!

984 Snyman

269 Sadie ×

394 Stylianou ×

879 Krige ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	-01:54 (78.) ●	-00:51 (260.) ●	-01:03 (298.) ●
Transition		00:45:07	00:06:25	-	-01:17 (69.) ●	-00:49 (251.) ●	-00:44 (304.) ●
Bike	24 km	01:32:57	00:47:50	30.1 km/h	+00:55 (118.) ●	+01:39 (372.) ●	+01:20 (416.) ●
Bike	45.5 km	02:15:18	00:42:21	30.46 km/h	-01:14 (82.) ●	-00:08 (274.) ●	-00:26 (304.) ●
Bike	66.5 km	02:53:44	00:38:26	32.78 km/h	-01:43 (76.) ●	-00:48 (264.) ●	-01:02 (294.) ●
Bike	88 km	03:41:13	00:47:29	27.17 km/h	-00:39 (95.) ●	+00:53 (314.) ●	+00:39 (359.) ●
Bike	90 km	03:45:31	00:04:18	27.91 km/h	-00:07 (87.) ●	-00:02 (300.) ●	-00:02 (347.) ●
Bike	90 km	03:45:31	03:00:24	29.93 km/h	-02:48 (88.) ●	+01:34 (305.) ●	+00:29 (342.) ●
Transition		03:49:09	00:03:38	-	-01:44 (54.) ●	-01:22 (183.) ●	-01:20 (217.) ●
Run	0.5 km	03:51:52	00:02:43	05:26 min/km	-00:08 (80.) ●	-00:08 (241.) ●	-00:09 (263.) ●
Run	3.1 km	04:05:25	00:13:33	05:12 min/km	-00:23 (86.) ●	-00:15 (290.) ●	-00:19 (333.) ●
Run	5.6 km	04:20:52	00:15:27	06:10 min/km	+00:28 (110.) ●	+00:46 (355.) ●	+00:42 (414.) ●
Run	7.9 km	04:35:55	00:15:03	06:32 min/km	+00:20 (107.) ●	+00:41 (345.) ●	+00:39 (407.) ●
Run	10.8 km	04:55:03	00:19:08	06:35 min/km	+00:23 (112.) ●	+00:49 (350.) ●	+00:45 (401.) ●
Run	13.4 km	05:11:19	00:16:16	06:15 min/km	+00:22 (107.) ●	+00:45 (340.) ●	+00:44 (394.) ●
Run	15.9 km	05:27:38	00:16:19	06:31 min/km	-00:27 (91.) ●	+00:07 (298.) ●	+00:07 (351.) ●
Run	18.9 km	05:43:26	00:15:48	05:16 min/km	-00:01 (105.) ●	+00:26 (327.) ●	+00:29 (388.) ●
Run	21.1 km	06:03:49	00:20:23	09:15 min/km	-00:03 (100.) ●	+00:45 (333.) ●	+00:46 (393.) ●
Run	21.1 km	06:03:49	02:14:40	06:22 min/km	+00:31 (102.) ●	+03:56 (324.) ●	+03:44 (377.) ●
Total	113 km	06:03:49	06:03:49	18.64 km/h	-07:12 (140.) ●	+02:28 (729.) ●	+01:06 (906.) ●

Ovr	Gen	Div	Name	#	AG
870	698	135	Ockert Fourie	826	M30-34	South Africa	00:41:18	02:53:07	02:14:55	06:01:39
891	718	137	Graeme Fourie	827	M30-34	South Africa	00:31:05	03:01:08	02:18:21	06:02:51
895	721	139	Ashley Sadie	269	M30-34	South Africa	00:42:54	03:08:15	01:59:43	06:03:01
906	729	140	Henno Snyman	984	M30-34	South Africa	00:38:42	03:00:24	02:14:40	06:03:49
911	731	141	Manoli Stylianou	394	M30-34	South Africa	00:41:09	03:06:48	02:05:24	06:04:02
919	738	142	Rehan Krige	879	M30-34	South Africa	00:47:58	02:54:12	01:56:14	06:04:34
927	744	144	Divan Strydom	995	M30-34	South Africa	00:44:11	02:49:00	02:19:46	06:05:02