Tommy Strydom -
Ironman 70.3 Durban 2018

Quick facts

1797/1363/265All/Gender/AG

M30-34Age group

997Bib number

South AfricaNationality


57:23	3:10:07	2:25:25	6:53:11

Compare Tommy Strydom with other athletes!

997 Strydom

838 Grimbeek ×

739 Barnard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:23	00:57:23	03:01 min/100m	+16:47 (183.) ●	+17:50 (538.) ●	+17:38 (632.) ●
Transition		01:05:32	00:08:09	-	+00:27 (115.) ●	+00:55 (383.) ●	+01:00 (459.) ●
Bike	24 km	01:52:17	00:46:45	30.8 km/h	-00:10 (96.) ●	+00:34 (315.) ●	+00:15 (349.) ●
Bike	45.5 km	02:39:34	00:47:17	27.28 km/h	+03:42 (145.) ●	+04:48 (458.) ●	+04:30 (533.) ●
Bike	66.5 km	03:19:32	00:39:58	31.53 km/h	-00:11 (102.) ●	+00:44 (333.) ●	+00:30 (375.) ●
Bike	88 km	04:10:41	00:51:09	25.22 km/h	+03:01 (132.) ●	+04:33 (423.) ●	+04:19 (495.) ●
Bike	90 km	04:15:39	00:04:58	24.16 km/h	+00:33 (157.) ●	+00:38 (481.) ●	+00:38 (567.) ●
Bike	90 km	04:15:39	03:10:07	28.4 km/h	+06:55 (125.) ●	+11:17 (398.) ●	+10:12 (457.) ●
Transition		04:27:46	00:12:07	-	+06:45 (182.) ●	+07:07 (539.) ●	+07:09 (633.) ●
Run	0.5 km	04:31:19	00:03:33	07:06 min/km	+00:42 (176.) ●	+00:42 (512.) ●	+00:41 (596.) ●
Run	3.1 km	04:48:22	00:17:03	06:33 min/km	+03:07 (167.) ●	+03:15 (485.) ●	+03:11 (570.) ●
Run	5.6 km	05:03:05	00:14:43	05:53 min/km	-00:16 (95.) ●	+00:02 (311.) ●	-00:02 (358.) ●
Run	7.9 km	05:18:05	00:15:00	06:31 min/km	+00:17 (106.) ●	+00:38 (341.) ●	+00:36 (403.) ●
Run	10.8 km	05:37:51	00:19:46	06:48 min/km	+01:01 (123.) ●	+01:27 (373.) ●	+01:23 (432.) ●
Run	13.4 km	05:55:30	00:17:39	06:47 min/km	+01:45 (137.) ●	+02:08 (417.) ●	+02:07 (490.) ●
Run	15.9 km	06:14:00	00:18:30	07:24 min/km	+01:44 (133.) ●	+02:18 (416.) ●	+02:18 (495.) ●
Run	18.9 km	06:30:53	00:16:53	05:37 min/km	+01:04 (129.) ●	+01:31 (393.) ●	+01:34 (469.) ●
Run	21.1 km	06:53:11	00:22:18	10:08 min/km	+01:52 (135.) ●	+02:40 (419.) ●	+02:41 (495.) ●
Run	21.1 km	06:53:11	02:25:25	06:53 min/km	+11:16 (131.) ●	+14:41 (409.) ●	+14:29 (479.) ●
Total	113 km	06:53:11	06:53:11	16.41 km/h	+42:10 (265.) ●	+51:50 (1363.) ●	+50:28 (1797.) ●

Ovr	Gen	Div	Name	#	AG
1774	1347	263	Leroi Grimbeek	838	M30-34	South Africa	00:41:43	03:08:03	02:41:24	06:51:17
1789	1359	264	Theunis Barnard	739	M30-34	South Africa	00:33:24	03:25:58	02:36:14	06:52:30
1797	1363	265	Tommy Strydom	997	M30-34	South Africa	00:57:23	03:10:07	02:25:25	06:53:11
1824	1381	268	Jacobus Pienaar	946	M30-34	South Africa	00:41:41	03:05:33	02:46:59	06:54:36