Romy Naciongayo -
Ironman 70.3 Subic Bay Philippines 2018
Quick facts
135/119/30All/Gender/AG
M35-39Age group
1637Bib number
PHLNationality
46:46 | 3:24:26 | 2:20:19 | 6:42:53 |
Compare Romy Naciongayo with other athletes!
1637 Naciongayo
1640 Vea ×
1619 Elcano ×
1630 Delgado ×
1624 Lapina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +01:47 (32.) ● | +01:35 (127.) ● | +01:39 (150.) ● |
Transition | 00:54:42 | 00:07:56 | - | -00:21 (26.) ● | +00:03 (111.) ● | +00:03 (136.) ● | |
Bike | 17.2 km | 01:37:37 | 00:42:55 | 24.05 km/h | +01:14 (32.) ● | +02:15 (138.) ● | +01:33 (153.) ● |
Bike | 47.7 km | 02:38:52 | 01:01:15 | 29.88 km/h | -00:23 (23.) ● | +00:11 (106.) ● | -00:46 (115.) ● |
Bike | 78.1 km | 03:45:24 | 01:06:32 | 27.41 km/h | +01:09 (28.) ● | +02:14 (123.) ● | +01:10 (137.) ● |
Bike | 90 km | 04:19:08 | 00:33:44 | 21.17 km/h | +01:18 (30.) ● | +02:08 (130.) ● | +01:36 (144.) ● |
Bike | 90 km | 04:19:08 | 03:24:26 | 26.41 km/h | +03:18 (28.) ● | +06:48 (126.) ● | +03:33 (139.) ● |
Transition | 04:22:34 | 00:03:26 | - | -00:45 (12.) ● | -00:45 (66.) ● | -00:44 (79.) ● | |
Run | 8.8 km | 05:21:13 | 00:58:39 | 06:39 min/km | -00:36 (28.) ● | -00:09 (113.) ● | -00:38 (130.) ● |
Run | 17.5 km | 06:19:13 | 00:58:00 | 06:40 min/km | -01:03 (24.) ● | -00:41 (105.) ● | -01:09 (119.) ● |
Run | 19.3 km | 06:31:53 | 00:12:40 | 07:02 min/km | +00:57 (34.) ● | +00:53 (134.) ● | +00:47 (160.) ● |
Run | 21.1 km | 06:42:53 | 00:11:00 | 06:06 min/km | +00:12 (33.) ● | +00:08 (121.) ● | +00:07 (143.) ● |
Run | 21.1 km | 06:42:53 | 02:20:19 | 06:39 min/km | -00:30 (27.) ● | +00:11 (112.) ● | -00:53 (130.) ● |
Total | 113 km | 06:42:53 | 06:42:53 | 16.83 km/h | +03:29 (30.) ● | +07:52 (119.) ● | +03:38 (135.) ● |