Paul Lagzdins -
Ironman 70.3 Subic Bay Philippines 2018
Quick facts
77/69/14All/Gender/AG
M35-39Age group
1648Bib number
USANationality
35:35 | 3:26:31 | 2:00:00 | 6:12:23 |
Compare Paul Lagzdins with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -09:24 (6.) ● | -09:36 (18.) ● | -09:32 (25.) ● |
Transition | 00:42:02 | 00:06:27 | - | -01:50 (11.) ● | -01:26 (54.) ● | -01:26 (63.) ● | |
Bike | 17.2 km | 01:24:10 | 00:42:08 | 24.49 km/h | +00:27 (26.) ● | +01:28 (122.) ● | +00:46 (133.) ● |
Bike | 47.7 km | 02:31:18 | 01:07:08 | 27.26 km/h | +05:30 (42.) ● | +06:04 (169.) ● | +05:07 (192.) ● |
Bike | 78.1 km | 03:38:34 | 01:07:16 | 27.12 km/h | +01:53 (30.) ● | +02:58 (127.) ● | +01:54 (141.) ● |
Bike | 90 km | 04:08:33 | 00:29:59 | 23.81 km/h | -02:27 (16.) ● | -01:37 (81.) ● | -02:09 (89.) ● |
Bike | 90 km | 04:08:33 | 03:26:31 | 26.15 km/h | +05:23 (30.) ● | +08:53 (130.) ● | +05:38 (143.) ● |
Transition | 04:12:23 | 00:03:50 | - | -00:21 (21.) ● | -00:21 (90.) ● | -00:20 (107.) ● | |
Run | 8.8 km | 05:02:58 | 00:50:35 | 05:44 min/km | -08:40 (9.) ● | -08:13 (45.) ● | -08:42 (52.) ● |
Run | 17.5 km | 05:52:36 | 00:49:38 | 05:42 min/km | -09:25 (8.) ● | -09:03 (38.) ● | -09:31 (44.) ● |
Run | 19.3 km | 06:03:01 | 00:10:25 | 05:47 min/km | -01:18 (14.) ● | -01:22 (67.) ● | -01:28 (75.) ● |
Run | 21.1 km | 06:12:23 | 00:09:22 | 05:12 min/km | -01:26 (12.) ● | -01:30 (61.) ● | -01:31 (68.) ● |
Run | 21.1 km | 06:12:23 | 02:00:00 | 05:41 min/km | -20:49 (9.) ● | -20:08 (43.) ● | -21:12 (49.) ● |
Total | 113 km | 06:12:23 | 06:12:23 | 18.21 km/h | -27:01 (14.) ● | -22:38 (69.) ● | -26:52 (77.) ● |