Marcos Lontoc -
Ironman 70.3 Subic Bay Philippines 2018
Quick facts
126/111/24All/Gender/AG
M35-39Age group
1655Bib number
PHLNationality
47:56 | 3:35:26 | 2:00:28 | 6:38:56 |
Compare Marcos Lontoc with other athletes!
1655 Lontoc
1622 Olonan ×
1639 Wilson ×
1647 De Guia ×
1610 Cayetano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:56 | 00:47:56 | 02:31 min/100m | +02:57 (37.) ● | +02:45 (137.) ● | +02:49 (163.) ● |
Transition | 00:58:34 | 00:10:38 | - | +02:21 (43.) ● | +02:45 (180.) ● | +02:45 (219.) ● | |
Bike | 17.2 km | 01:44:37 | 00:46:03 | 22.41 km/h | +04:22 (41.) ● | +05:23 (170.) ● | +04:41 (195.) ● |
Bike | 47.7 km | 02:50:51 | 01:06:14 | 27.63 km/h | +04:36 (41.) ● | +05:10 (163.) ● | +04:13 (183.) ● |
Bike | 78.1 km | 03:59:16 | 01:08:25 | 26.66 km/h | +03:02 (33.) ● | +04:07 (138.) ● | +03:03 (154.) ● |
Bike | 90 km | 04:34:00 | 00:34:44 | 20.56 km/h | +02:18 (33.) ● | +03:08 (145.) ● | +02:36 (163.) ● |
Bike | 90 km | 04:34:00 | 03:35:26 | 25.07 km/h | +14:18 (38.) ● | +17:48 (156.) ● | +14:33 (173.) ● |
Transition | 04:38:28 | 00:04:28 | - | +00:17 (31.) ● | +00:17 (126.) ● | +00:18 (154.) ● | |
Run | 8.8 km | 05:28:33 | 00:50:05 | 05:41 min/km | -09:10 (8.) ● | -08:43 (39.) ● | -09:12 (46.) ● |
Run | 17.5 km | 06:18:04 | 00:49:31 | 05:41 min/km | -09:32 (7.) ● | -09:10 (37.) ● | -09:38 (43.) ● |
Run | 19.3 km | 06:29:19 | 00:11:15 | 06:14 min/km | -00:28 (21.) ● | -00:32 (99.) ● | -00:38 (113.) ● |
Run | 21.1 km | 06:38:56 | 00:09:37 | 05:20 min/km | -01:11 (15.) ● | -01:15 (67.) ● | -01:16 (76.) ● |
Run | 21.1 km | 06:38:56 | 02:00:28 | 05:42 min/km | -20:21 (11.) ● | -19:40 (46.) ● | -20:44 (52.) ● |
Total | 113 km | 06:38:56 | 06:38:56 | 17 km/h | -00:28 (24.) ● | +03:55 (111.) ● | -00:19 (126.) ● |