Paul Espinosa -
Ironman 70.3 Subic Bay Philippines 2018
Quick facts
53/48/9All/Gender/AG
M35-39Age group
1743Bib number
USANationality
37:56 | 3:10:13 | 1:54:35 | 5:55:41 |
Compare Paul Espinosa with other athletes!
1743 Espinosa
1632 Ellmers ×
1638 Dula ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -07:03 (11.) ● | -07:15 (34.) ● | -07:11 (43.) ● |
Transition | 00:47:10 | 00:09:14 | - | +00:57 (35.) ● | +01:21 (148.) ● | +01:21 (180.) ● | |
Bike | 17.2 km | 01:27:25 | 00:40:15 | 25.64 km/h | -01:26 (18.) ● | -00:25 (98.) ● | -01:07 (108.) ● |
Bike | 47.7 km | 02:27:30 | 01:00:05 | 30.46 km/h | -01:33 (18.) ● | -00:59 (89.) ● | -01:56 (97.) ● |
Bike | 78.1 km | 03:28:35 | 01:01:05 | 29.86 km/h | -04:18 (17.) ● | -03:13 (76.) ● | -04:17 (84.) ● |
Bike | 90 km | 03:57:23 | 00:28:48 | 24.79 km/h | -03:38 (12.) ● | -02:48 (65.) ● | -03:20 (71.) ● |
Bike | 90 km | 03:57:23 | 03:10:13 | 28.39 km/h | -10:55 (16.) ● | -07:25 (79.) ● | -10:40 (87.) ● |
Transition | 04:01:06 | 00:03:43 | - | -00:28 (16.) ● | -00:28 (83.) ● | -00:27 (100.) ● | |
Run | 8.8 km | 04:51:42 | 00:50:36 | 05:45 min/km | -08:39 (10.) ● | -08:12 (46.) ● | -08:41 (53.) ● |
Run | 17.5 km | 05:39:51 | 00:48:09 | 05:32 min/km | -10:54 (6.) ● | -10:32 (27.) ● | -11:00 (32.) ● |
Run | 19.3 km | 05:48:13 | 00:08:22 | 04:38 min/km | -03:21 (3.) ● | -03:25 (11.) ● | -03:31 (12.) ● |
Run | 21.1 km | 05:55:41 | 00:07:28 | 04:08 min/km | -03:20 (3.) ● | -03:24 (10.) ● | -03:25 (11.) ● |
Run | 21.1 km | 05:55:41 | 01:54:35 | 05:25 min/km | -26:14 (6.) ● | -25:33 (28.) ● | -26:37 (33.) ● |
Total | 113 km | 05:55:41 | 05:55:41 | 19.06 km/h | -43:43 (9.) ● | -39:20 (48.) ● | -43:34 (53.) ● |