James Folino -
Ironman 70.3 Subic Bay Philippines 2018
Quick facts
33/29/5All/Gender/AG
M35-39Age group
1773Bib number
AUSNationality
36:36 | 3:03:17 | 1:48:00 | 5:36:46 |
Compare James Folino with other athletes!
1773 Folino
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -08:23 (9.) ● | -08:35 (25.) ● | -08:31 (33.) ● |
Transition | 00:42:56 | 00:06:20 | - | -01:57 (10.) ● | -01:33 (52.) ● | -01:33 (61.) ● | |
Bike | 17.2 km | 01:21:52 | 00:38:56 | 26.51 km/h | -02:45 (14.) ● | -01:44 (77.) ● | -02:26 (84.) ● |
Bike | 47.7 km | 02:20:31 | 00:58:39 | 31.2 km/h | -02:59 (14.) ● | -02:25 (66.) ● | -03:22 (71.) ● |
Bike | 78.1 km | 03:18:36 | 00:58:05 | 31.4 km/h | -07:18 (8.) ● | -06:13 (45.) ● | -07:17 (48.) ● |
Bike | 90 km | 03:46:13 | 00:27:37 | 25.85 km/h | -04:49 (6.) ● | -03:59 (49.) ● | -04:31 (53.) ● |
Bike | 90 km | 03:46:13 | 03:03:17 | 29.46 km/h | -17:51 (11.) ● | -14:21 (56.) ● | -17:36 (61.) ● |
Transition | 03:48:46 | 00:02:33 | - | -01:38 (6.) ● | -01:38 (24.) ● | -01:37 (30.) ● | |
Run | 8.8 km | 04:34:29 | 00:45:43 | 05:11 min/km | -13:32 (5.) ● | -13:05 (14.) ● | -13:34 (17.) ● |
Run | 17.5 km | 05:20:10 | 00:45:41 | 05:15 min/km | -13:22 (5.) ● | -13:00 (17.) ● | -13:28 (20.) ● |
Run | 19.3 km | 05:28:55 | 00:08:45 | 04:51 min/km | -02:58 (5.) ● | -03:02 (22.) ● | -03:08 (25.) ● |
Run | 21.1 km | 05:36:46 | 00:07:51 | 04:21 min/km | -02:57 (5.) ● | -03:01 (17.) ● | -03:02 (19.) ● |
Run | 21.1 km | 05:36:46 | 01:48:00 | 05:07 min/km | -32:49 (5.) ● | -32:08 (14.) ● | -33:12 (17.) ● |
Total | 113 km | 05:36:46 | 05:36:46 | 20.13 km/h | -01:02:38 (5.) ● | -58:15 (29.) ● | -01:02:29 (33.) ● |