Emma Richards -
Ironman 70.3 UK Exmoor 2017

Quick facts

471/67/9All/Gender/AG

F 40-44Age group

100Bib number

GBRNationality


34:59	4:06:00	2:07:24	7:03:22

Compare Emma Richards with other athletes!

100 Richards

148 White ×

288 Poston ×

807 Kemp ×

806 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-04:42 (4.) ●	-02:42 (38.) ●	-02:13 (249.) ●
Transition		00:45:01	00:10:02	-	+01:38 (13.) ●	+02:32 (91.) ●	+02:34 (567.) ●
Bike	37 km	02:25:33	01:40:32	22.08 km/h	+05:23 (12.) ●	+07:32 (85.) ●	+12:27 (582.) ●
Bike	46 km	02:50:39	00:25:06	21.51 km/h	+02:05 (15.) ●	+02:31 (91.) ●	+03:28 (576.) ●
Bike	77.5 km	04:15:32	01:24:53	22.27 km/h	+02:32 (9.) ●	+03:58 (74.) ●	+07:57 (518.) ●
Bike	86.5 km	04:38:55	00:23:23	23.09 km/h	-00:41 (7.) ●	-00:07 (51.) ●	+00:43 (395.) ●
Bike	90 km	04:51:01	00:12:06	17.36 km/h	-00:08 (6.) ●	-00:02 (51.) ●	+00:34 (429.) ●
Bike	90 km	04:51:01	04:06:00	21.95 km/h	+09:11 (11.) ●	+13:52 (75.) ●	+25:09 (536.) ●
Transition		04:55:58	00:04:57	-	+00:29 (11.) ●	+00:47 (77.) ●	+00:51 (464.) ●
Run	3.2 km	05:15:59	00:20:01	06:15 min/km	+00:41 (10.) ●	+01:19 (77.) ●	+02:08 (522.) ●
Run	6.5 km	05:34:21	00:18:22	05:33 min/km	-00:03 (9.) ●	+00:18 (64.) ●	+00:53 (430.) ●
Run	7.7 km	05:41:08	00:06:47	05:39 min/km	-00:11 (9.) ●	±00:00 (60.) ●	+00:15 (415.) ●
Run	10.1 km	05:56:04	00:14:56	06:13 min/km	-00:34 (8.) ●	-00:13 (53.) ●	+00:08 (359.) ●
Run	13.2 km	06:14:21	00:18:17	05:53 min/km	-00:47 (7.) ●	-00:29 (51.) ●	-00:08 (341.) ●
Run	14.4 km	06:21:34	00:07:13	06:00 min/km	+00:06 (10.) ●	+00:11 (62.) ●	+00:22 (431.) ●
Run	16.9 km	06:37:11	00:15:37	06:14 min/km	-00:20 (8.) ●	-00:02 (54.) ●	+00:11 (351.) ●
Run	20.1 km	06:56:21	00:19:10	05:59 min/km	-00:13 (8.) ●	+00:04 (55.) ●	+00:14 (360.) ●
Run	21 km	07:02:40	00:06:19	07:01 min/km	-00:18 (6.) ●	-00:15 (44.) ●	-00:08 (314.) ●
Run	21.1 km	07:03:22	00:00:42	06:59 min/km	-00:02 (6.) ●	-00:02 (47.) ●	-00:01 (319.) ●
Run	21.1 km	07:03:22	02:07:24	06:02 min/km	-01:41 (9.) ●	+00:51 (57.) ●	+03:54 (397.) ●
Total	113 km	07:03:22	07:03:22	16.01 km/h	+04:55 (9.) ●	+15:20 (67.) ●	+30:15 (471.) ●

Ovr	Gen	Div	Name	#	AG
123	13	1	Emma Bexson	145	F 40-44	GBR	00:32:45	03:24:00	01:42:03	05:49:01
128	14	2	Fran Bungay	146	F 40-44	GBR	00:33:06	03:18:56	01:49:11	05:50:29
137	16	3	Debbie Starkey	290	F 40-44	GBR	00:32:42	03:23:21	01:49:08	05:51:47
317	35	4	Briony Goldsmith	281	F 40-44	GBR	00:40:22	03:37:33	01:55:57	06:28:52
343	41	5	Ros Willicombe	292	F 40-44	GBR	00:42:44	03:39:49	02:02:45	06:36:29
423	56	6	Emma Martin	287	F 40-44	GBR	00:38:48	03:57:33	02:05:34	06:54:27
449	61	7	Frankie White	148	F 40-44	GBR	00:35:32	04:09:22	02:03:51	06:58:35
467	65	8	Emma Poston	288	F 40-44	GBR	00:36:27	04:04:05	02:03:42	07:02:18
471	67	9	Emma Richards	100	F 40-44	GBR	00:34:59	04:06:00	02:07:24	07:03:22
482	69	10	Elizabeth Kemp	807	F 40-44	GBR	00:45:42	03:53:05	02:17:19	07:07:26