Sam Cable -
Ironman 70.3 UK Exmoor 2017

Quick facts

57/52/9All/Gender/AG

M 25-29Age group

104Bib number

GBRNationality


32:13	3:09:29	1:38:40	5:28:08

Compare Sam Cable with other athletes!

104 Cable

385 Tyrrell-Moore ×

132 Guppy ×

350 Elliott ×

149 Raymond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:13	00:32:13	01:41 min/100m	-02:44 (19.) ●	-05:00 (106.) ●	-04:59 (130.) ●
Transition		00:37:34	00:05:21	-	-01:26 (12.) ●	-02:13 (76.) ●	-02:07 (112.) ●
Bike	37 km	01:54:28	01:16:54	28.87 km/h	-08:08 (10.) ●	-10:21 (66.) ●	-11:11 (72.) ●
Bike	46 km	02:12:49	00:18:21	29.43 km/h	-02:28 (10.) ●	-03:07 (61.) ●	-03:17 (65.) ●
Bike	77.5 km	03:18:20	01:05:31	28.85 km/h	-08:13 (10.) ●	-10:36 (66.) ●	-11:25 (70.) ●
Bike	86.5 km	03:37:21	00:19:01	28.4 km/h	-03:00 (10.) ●	-03:30 (71.) ●	-03:39 (77.) ●
Bike	90 km	03:47:03	00:09:42	21.65 km/h	-01:27 (9.) ●	-01:44 (59.) ●	-01:50 (64.) ●
Bike	90 km	03:47:03	03:09:29	28.5 km/h	-23:16 (11.) ●	-29:18 (62.) ●	-31:22 (65.) ●
Transition		03:49:28	00:02:25	-	-01:15 (13.) ●	-01:47 (80.) ●	-01:41 (115.) ●
Run	3.2 km	04:04:15	00:14:47	04:37 min/km	-02:17 (8.) ●	-02:57 (53.) ●	-03:06 (62.) ●
Run	6.5 km	04:18:23	00:14:08	04:16 min/km	-02:35 (6.) ●	-03:14 (51.) ●	-03:21 (60.) ●
Run	7.7 km	04:23:40	00:05:17	04:24 min/km	-00:52 (6.) ●	-01:12 (48.) ●	-01:15 (58.) ●
Run	10.1 km	04:35:01	00:11:21	04:43 min/km	-02:40 (6.) ●	-03:25 (33.) ●	-03:27 (38.) ●
Run	13.2 km	04:49:18	00:14:17	04:36 min/km	-03:06 (6.) ●	-04:05 (35.) ●	-04:08 (41.) ●
Run	14.4 km	04:54:45	00:05:27	04:32 min/km	-01:00 (7.) ●	-01:22 (42.) ●	-01:24 (49.) ●
Run	16.9 km	05:07:18	00:12:33	05:01 min/km	-02:09 (11.) ●	-02:52 (65.) ●	-02:53 (83.) ●
Run	20.1 km	05:22:08	00:14:50	04:38 min/km	-03:07 (9.) ●	-04:05 (45.) ●	-04:06 (57.) ●
Run	21 km	05:27:32	00:05:24	06:00 min/km	-00:41 (12.) ●	-01:02 (82.) ●	-01:03 (100.) ●
Run	21.1 km	05:28:08	00:00:36	05:59 min/km	-00:04 (12.) ●	-00:07 (95.) ●	-00:07 (117.) ●
Run	21.1 km	05:28:08	01:38:40	04:40 min/km	-18:31 (6.) ●	-24:21 (39.) ●	-24:50 (48.) ●
Total	113 km	05:28:08	05:28:08	20.66 km/h	-47:12 (9.) ●	-01:02:39 (52.) ●	-01:04:59 (57.) ●

Ovr	Gen	Div	Name	#	AG
2	1	1	Marton Cseik	90	M 25-29	GBR	00:27:32	02:50:21	01:25:11	04:49:13
4	3	2	Oliver Burrows	49	M 25-29	GBR	00:30:20	02:55:24	01:25:31	04:58:02
5	4	3	Peter Hogben	363	M 25-29	GBR	00:28:46	02:55:53	01:28:06	04:58:15
6	5	4	Jordan Skelly	106	M 25-29	GBR	00:26:22	02:56:14	01:30:08	04:58:49
15	14	5	Ronny Stiller	70	M 25-29	DEU	00:29:10	02:45:29	01:45:21	05:07:10
19	18	6	Harry Smith	379	M 25-29	GBR	00:25:23	02:57:32	01:40:54	05:09:36
20	19	7	William Tyrrell-Moore	385	M 25-29	GBR	00:29:41	03:02:13	01:32:09	05:09:47
55	50	8	Tom Guppy	132	M 25-29	GBR	00:30:22	03:08:02	01:41:57	05:27:23
57	52	9	Sam Cable	104	M 25-29	GBR	00:32:13	03:09:29	01:38:40	05:28:08
70	62	10	Ben Elliott	350	M 25-29	GBR	00:25:25	03:12:29	01:49:33	05:33:39