James Pryke -
Ironman 70.3 UK Exmoor 2017

Quick facts

18/17/4All/Gender/AG

M 40-44Age group

117Bib number

GBRNationality


29:16	2:58:13	1:35:33	5:09:04

Compare James Pryke with other athletes!

117 Pryke

2 Ward ×

113 Buss ×

15 Gaskin ×

210 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:16	00:29:16	01:32 min/100m	-08:26 (6.) ●	-07:57 (33.) ●	-07:56 (43.) ●
Transition		00:33:32	00:04:16	-	-03:31 (1.) ●	-03:18 (12.) ●	-03:12 (18.) ●
Bike	37 km	01:46:18	01:12:46	30.51 km/h	-14:50 (5.) ●	-14:29 (23.) ●	-15:19 (25.) ●
Bike	46 km	02:03:40	00:17:22	31.09 km/h	-04:13 (6.) ●	-04:06 (24.) ●	-04:16 (26.) ●
Bike	77.5 km	03:05:00	01:01:20	30.82 km/h	-14:55 (5.) ●	-14:47 (23.) ●	-15:36 (24.) ●
Bike	86.5 km	03:22:40	00:17:40	30.57 km/h	-04:49 (3.) ●	-04:51 (15.) ●	-05:00 (17.) ●
Bike	90 km	03:31:45	00:09:05	23.12 km/h	-02:21 (3.) ●	-02:21 (15.) ●	-02:27 (16.) ●
Bike	90 km	03:31:45	02:58:13	30.3 km/h	-41:08 (4.) ●	-40:34 (22.) ●	-42:38 (23.) ●
Transition		03:33:31	00:01:46	-	-02:31 (2.) ●	-02:26 (17.) ●	-02:20 (37.) ●
Run	3.2 km	03:47:33	00:14:02	04:23 min/km	-03:56 (5.) ●	-03:42 (26.) ●	-03:51 (30.) ●
Run	6.5 km	04:01:08	00:13:35	04:06 min/km	-04:05 (6.) ●	-03:47 (29.) ●	-03:54 (34.) ●
Run	7.7 km	04:06:23	00:05:15	04:22 min/km	-01:20 (9.) ●	-01:14 (41.) ●	-01:17 (49.) ●
Run	10.1 km	04:17:41	00:11:18	04:42 min/km	-03:41 (7.) ●	-03:28 (28.) ●	-03:30 (32.) ●
Run	13.2 km	04:32:00	00:14:19	04:37 min/km	-04:16 (7.) ●	-04:03 (37.) ●	-04:06 (43.) ●
Run	14.4 km	04:37:22	00:05:22	04:28 min/km	-01:29 (6.) ●	-01:27 (31.) ●	-01:29 (37.) ●
Run	16.9 km	04:48:56	00:11:34	04:37 min/km	-04:00 (3.) ●	-03:51 (26.) ●	-03:52 (31.) ●
Run	20.1 km	05:03:25	00:14:29	04:31 min/km	-04:35 (3.) ●	-04:26 (28.) ●	-04:27 (35.) ●
Run	21 km	05:08:30	00:05:05	05:38 min/km	-01:22 (2.) ●	-01:21 (32.) ●	-01:22 (40.) ●
Run	21.1 km	05:09:04	00:00:34	05:39 min/km	-00:09 (2.) ●	-00:09 (33.) ●	-00:09 (44.) ●
Run	21.1 km	05:09:04	01:35:33	04:31 min/km	-28:53 (5.) ●	-27:28 (27.) ●	-27:57 (32.) ●
Total	113 km	05:09:04	05:09:04	21.94 km/h	-01:24:29 (4.) ●	-01:21:43 (17.) ●	-01:24:03 (18.) ●

Ovr	Gen	Div	Name	#	AG
14	13	1	Matt Sanderson	622	M 40-44	GBR	00:29:35	02:56:27	01:33:37	05:06:55
16	15	2	Tom Ward	2	M 40-44	GBR	00:25:30	02:58:27	01:36:49	05:07:55
17	16	3	Nick Buss	113	M 40-44	GBR	00:33:01	02:57:09	01:31:02	05:07:59
18	17	4	James Pryke	117	M 40-44	GBR	00:29:16	02:58:13	01:35:33	05:09:04
29	26	5	Nigel Gaskin	15	M 40-44	GBR	00:25:55	03:11:09	01:34:05	05:17:20
37	34	6	Justin Butler	210	M 40-44	GBR	00:32:56	02:55:23	01:45:52	05:21:56
42	38	7	Rob Selby	189	M 40-44	GBR	00:28:19	03:07:51	01:39:14	05:23:29
44	40	8	David Robinson	621	M 40-44	GBR	00:31:31	03:09:18	01:34:56	05:24:15
46	42	9	Neill Crump	563	M 40-44	GBR	00:28:43	03:07:56	01:40:06	05:24:21
50	46	10	Thomas Reynolds	618	M 40-44	GBR	00:33:11	02:59:25	01:44:44	05:25:57