Paul Thompson -
Ironman 70.3 UK Exmoor 2017
Quick facts
184/154/23All/Gender/AG
M 45-49Age group
125Bib number
GBRNationality
35:22 | 3:26:44 | 1:51:07 | 6:01:03 |
Compare Paul Thompson with other athletes!
125 Thompson
194 Hill ×
195 Hughes ×
682 Jefferies ×
810 Willis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:22 | 00:35:22 | 01:51 min/100m | -02:31 (40.) ● | -01:51 (222.) ● | -01:50 (272.) ● |
Transition | 00:40:30 | 00:05:08 | - | -02:37 (6.) ● | -02:26 (57.) ● | -02:20 (87.) ● | |
Bike | 37 km | 02:05:03 | 01:24:33 | 26.26 km/h | -04:22 (32.) ● | -02:42 (214.) ● | -03:32 (248.) ● |
Bike | 46 km | 02:25:22 | 00:20:19 | 26.58 km/h | -01:42 (29.) ● | -01:09 (200.) ● | -01:19 (235.) ● |
Bike | 77.5 km | 03:36:19 | 01:10:57 | 26.64 km/h | -06:49 (27.) ● | -05:10 (171.) ● | -05:59 (197.) ● |
Bike | 86.5 km | 03:57:04 | 00:20:45 | 26.02 km/h | -02:25 (30.) ● | -01:46 (166.) ● | -01:55 (193.) ● |
Bike | 90 km | 04:07:14 | 00:10:10 | 20.66 km/h | -01:28 (20.) ● | -01:16 (117.) ● | -01:22 (128.) ● |
Bike | 90 km | 04:07:14 | 03:26:44 | 26.12 km/h | -16:46 (27.) ● | -12:03 (182.) ● | -14:07 (211.) ● |
Transition | 04:09:56 | 00:02:42 | - | -01:57 (15.) ● | -01:30 (105.) ● | -01:24 (146.) ● | |
Run | 3.2 km | 04:26:11 | 00:16:15 | 05:04 min/km | -02:06 (18.) ● | -01:29 (160.) ● | -01:38 (189.) ● |
Run | 6.5 km | 04:41:41 | 00:15:30 | 04:41 min/km | -02:24 (20.) ● | -01:52 (142.) ● | -01:59 (169.) ● |
Run | 7.7 km | 04:47:27 | 00:05:46 | 04:48 min/km | -00:56 (17.) ● | -00:43 (135.) ● | -00:46 (161.) ● |
Run | 10.1 km | 05:00:32 | 00:13:05 | 05:27 min/km | -02:17 (15.) ● | -01:41 (144.) ● | -01:43 (174.) ● |
Run | 13.2 km | 05:17:21 | 00:16:49 | 05:25 min/km | -02:26 (24.) ● | -01:33 (182.) ● | -01:36 (218.) ● |
Run | 14.4 km | 05:24:01 | 00:06:40 | 05:33 min/km | -00:27 (33.) ● | -00:09 (260.) ● | -00:11 (317.) ● |
Run | 16.9 km | 05:37:51 | 00:13:50 | 05:32 min/km | -02:23 (14.) ● | -01:35 (155.) ● | -01:36 (187.) ● |
Run | 20.1 km | 05:55:04 | 00:17:13 | 05:22 min/km | -02:38 (18.) ● | -01:42 (172.) ● | -01:43 (208.) ● |
Run | 21 km | 06:00:27 | 00:05:23 | 05:58 min/km | -01:23 (7.) ● | -01:03 (76.) ● | -01:04 (93.) ● |
Run | 21.1 km | 06:01:03 | 00:00:36 | 05:59 min/km | -00:09 (10.) ● | -00:07 (82.) ● | -00:07 (99.) ● |
Run | 21.1 km | 06:01:03 | 01:51:07 | 05:15 min/km | -17:09 (16.) ● | -11:54 (152.) ● | -12:23 (183.) ● |
Total | 113 km | 06:01:03 | 06:01:03 | 18.78 km/h | -41:00 (23.) ● | -29:44 (154.) ● | -32:04 (184.) ● |