Gregory Ashley -
Ironman 70.3 UK Exmoor 2017
Quick facts
251/215/23All/Gender/AG
M 50-54Age group
126Bib number
GBRNationality
38:06 | 3:32:11 | 1:54:23 | 6:17:13 |
Compare Gregory Ashley with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | +00:32 (32.) ● | +00:53 (307.) ● | +00:54 (385.) ● |
Transition | 00:46:43 | 00:08:37 | - | +00:47 (38.) ● | +01:03 (375.) ● | +01:09 (475.) ● | |
Bike | 37 km | 02:12:05 | 01:25:22 | 26.01 km/h | -01:49 (23.) ● | -01:53 (234.) ● | -02:43 (272.) ● |
Bike | 46 km | 02:33:13 | 00:21:08 | 25.55 km/h | -00:07 (34.) ● | -00:20 (260.) ● | -00:30 (308.) ● |
Bike | 77.5 km | 03:46:55 | 01:13:42 | 25.64 km/h | -01:22 (27.) ● | -02:25 (224.) ● | -03:14 (258.) ● |
Bike | 86.5 km | 04:08:15 | 00:21:20 | 25.31 km/h | -00:57 (26.) ● | -01:11 (209.) ● | -01:20 (246.) ● |
Bike | 90 km | 04:18:54 | 00:10:39 | 19.72 km/h | -00:44 (21.) ● | -00:47 (182.) ● | -00:53 (211.) ● |
Bike | 90 km | 04:18:54 | 03:32:11 | 25.45 km/h | -04:59 (27.) ● | -06:36 (221.) ● | -08:40 (254.) ● |
Transition | 04:22:50 | 00:03:56 | - | -00:18 (30.) ● | -00:16 (268.) ● | -00:10 (349.) ● | |
Run | 3.2 km | 04:41:26 | 00:18:36 | 05:48 min/km | +00:42 (38.) ● | +00:52 (346.) ● | +00:43 (418.) ● |
Run | 6.5 km | 04:58:50 | 00:17:24 | 05:16 min/km | -00:02 (31.) ● | +00:02 (283.) ● | -00:05 (342.) ● |
Run | 7.7 km | 05:05:08 | 00:06:18 | 05:14 min/km | -00:14 (29.) ● | -00:11 (243.) ● | -00:14 (291.) ● |
Run | 10.1 km | 05:18:47 | 00:13:39 | 05:41 min/km | -01:13 (20.) ● | -01:07 (193.) ● | -01:09 (232.) ● |
Run | 13.2 km | 05:34:51 | 00:16:04 | 05:10 min/km | -02:21 (14.) ● | -02:18 (128.) ● | -02:21 (156.) ● |
Run | 14.4 km | 05:40:48 | 00:05:57 | 04:57 min/km | -00:54 (10.) ● | -00:52 (115.) ● | -00:54 (140.) ● |
Run | 16.9 km | 05:54:23 | 00:13:35 | 05:26 min/km | -01:53 (12.) ● | -01:50 (132.) ● | -01:51 (161.) ● |
Run | 20.1 km | 06:10:49 | 00:16:26 | 05:08 min/km | -02:36 (14.) ● | -02:29 (121.) ● | -02:30 (145.) ● |
Run | 21 km | 06:16:35 | 00:05:46 | 06:24 min/km | -00:45 (16.) ● | -00:40 (147.) ● | -00:41 (174.) ● |
Run | 21.1 km | 06:17:13 | 00:00:38 | 06:19 min/km | -00:05 (15.) ● | -00:05 (151.) ● | -00:05 (180.) ● |
Run | 21.1 km | 06:17:13 | 01:54:23 | 05:25 min/km | -09:21 (19.) ● | -08:38 (183.) ● | -09:07 (220.) ● |
Total | 113 km | 06:17:13 | 06:17:13 | 17.97 km/h | -13:19 (23.) ● | -13:34 (215.) ● | -15:54 (251.) ● |