Nigel Unwin -
Ironman 70.3 UK Exmoor 2017

Quick facts

142/121/11All/Gender/AG

M 50-54Age group

130Bib number

GBRNationality


30:26	3:11:29	2:03:44	5:52:30

Compare Nigel Unwin with other athletes!

130 Unwin

31 Maxted ×

64 Brooks ×

722 Atkins ×

724 Bentley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:26	00:30:26	01:36 min/100m	-07:08 (5.) ●	-06:47 (55.) ●	-06:46 (72.) ●
Transition		00:34:49	00:04:23	-	-03:27 (2.) ●	-03:11 (18.) ●	-03:05 (26.) ●
Bike	37 km	01:53:27	01:18:38	28.23 km/h	-08:33 (9.) ●	-08:37 (103.) ●	-09:27 (113.) ●
Bike	46 km	02:12:13	00:18:46	28.77 km/h	-02:29 (8.) ●	-02:42 (100.) ●	-02:52 (108.) ●
Bike	77.5 km	03:17:23	01:05:10	29 km/h	-09:54 (4.) ●	-10:57 (56.) ●	-11:46 (60.) ●
Bike	86.5 km	03:36:40	00:19:17	28 km/h	-03:00 (7.) ●	-03:14 (81.) ●	-03:23 (89.) ●
Bike	90 km	03:46:18	00:09:38	21.8 km/h	-01:45 (2.) ●	-01:48 (47.) ●	-01:54 (51.) ●
Bike	90 km	03:46:18	03:11:29	28.2 km/h	-25:41 (5.) ●	-27:18 (76.) ●	-29:22 (81.) ●
Transition		03:48:46	00:02:28	-	-01:46 (8.) ●	-01:44 (85.) ●	-01:38 (122.) ●
Run	3.2 km	04:06:37	00:17:51	05:34 min/km	-00:03 (31.) ●	+00:07 (287.) ●	-00:02 (347.) ●
Run	6.5 km	04:23:19	00:16:42	05:03 min/km	-00:44 (26.) ●	-00:40 (238.) ●	-00:47 (283.) ●
Run	7.7 km	04:29:51	00:06:32	05:26 min/km	±00:00 (32.) ●	+00:03 (293.) ●	±00:00 (352.) ●
Run	10.1 km	04:44:55	00:15:04	06:16 min/km	+00:12 (32.) ●	+00:18 (304.) ●	+00:16 (374.) ●
Run	13.2 km	05:04:16	00:19:21	06:14 min/km	+00:56 (37.) ●	+00:59 (345.) ●	+00:56 (424.) ●
Run	14.4 km	05:10:55	00:06:39	05:32 min/km	-00:12 (26.) ●	-00:10 (255.) ●	-00:12 (309.) ●
Run	16.9 km	05:25:27	00:14:32	05:48 min/km	-00:56 (22.) ●	-00:53 (210.) ●	-00:54 (256.) ●
Run	20.1 km	05:45:10	00:19:43	06:09 min/km	+00:41 (36.) ●	+00:48 (328.) ●	+00:47 (406.) ●
Run	21 km	05:51:46	00:06:36	07:20 min/km	+00:05 (32.) ●	+00:10 (314.) ●	+00:09 (383.) ●
Run	21.1 km	05:52:30	00:00:44	07:19 min/km	+00:01 (32.) ●	+00:01 (308.) ●	+00:01 (376.) ●
Run	21.1 km	05:52:30	02:03:44	05:51 min/km	±00:00 (29.) ●	+00:43 (288.) ●	+00:14 (349.) ●
Total	113 km	05:52:30	05:52:30	19.23 km/h	-38:02 (11.) ●	-38:17 (121.) ●	-40:37 (142.) ●

Ovr	Gen	Div	Name	#	AG
99	85	6	Steve Green	8	M 50-54	GBR	00:35:19	03:09:09	01:52:15	05:43:43
101	86	7	Mike Murphy	743	M 50-54	GBR	00:35:06	03:14:39	01:45:53	05:44:22
117	100	8	Stephen Page	93	M 50-54	GBR	00:35:39	03:21:42	01:43:39	05:47:54
127	109	9	Andrew Maxted	31	M 50-54	GBR	00:35:49	03:13:54	01:48:16	05:50:07
132	113	10	Gary Brooks	64	M 50-54	GBR	00:35:13	03:13:47	01:52:21	05:50:57
142	121	11	Nigel Unwin	130	M 50-54	GBR	00:30:26	03:11:29	02:03:44	05:52:30
143	122	12	Clive Atkins	722	M 50-54	GBR	00:40:03	03:18:37	01:42:45	05:52:42
157	131	13	James Bentley	724	M 50-54	GBR	00:30:20	03:25:39	01:50:31	05:56:13
174	146	14	Adam Tuaima	169	M 50-54	GBR	00:36:36	03:22:09	01:48:22	05:58:40
180	150	15	Ian Moore	741	M 50-54	GBR	00:36:23	03:17:59	01:57:43	05:59:43