Clare Lawrence -
Ironman 70.3 UK Exmoor 2017

Quick facts

600/97/20All/Gender/AG

F 35-39Age group

144Bib number

GBRNationality


36:55	4:11:22	2:34:30	7:39:49

Compare Clare Lawrence with other athletes!

144 Lawrence

267 Gilbert ×

274 Rowbotham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	±00:00 (12.) ●	-00:46 (50.) ●	-00:17 (346.) ●
Transition		00:45:46	00:08:51	-	+01:41 (15.) ●	+01:21 (82.) ●	+01:23 (490.) ●
Bike	37 km	02:23:37	01:37:51	22.69 km/h	+07:16 (17.) ●	+04:51 (72.) ●	+09:46 (542.) ●
Bike	46 km	02:48:31	00:24:54	21.69 km/h	+02:41 (18.) ●	+02:19 (89.) ●	+03:16 (562.) ●
Bike	77.5 km	04:17:31	01:29:00	21.24 km/h	+08:59 (17.) ●	+08:05 (88.) ●	+12:04 (575.) ●
Bike	86.5 km	04:43:39	00:26:08	20.66 km/h	+03:06 (17.) ●	+02:38 (87.) ●	+03:28 (560.) ●
Bike	90 km	04:57:08	00:13:29	15.57 km/h	+01:39 (18.) ●	+01:21 (92.) ●	+01:57 (582.) ●
Bike	90 km	04:57:08	04:11:22	21.48 km/h	+23:41 (17.) ●	+19:14 (84.) ●	+30:31 (564.) ●
Transition		05:05:19	00:08:11	-	+04:04 (20.) ●	+04:01 (103.) ●	+04:05 (626.) ●
Run	3.2 km	05:26:38	00:21:19	06:39 min/km	+03:24 (19.) ●	+02:37 (94.) ●	+03:26 (587.) ●
Run	6.5 km	05:49:28	00:22:50	06:55 min/km	+05:32 (20.) ●	+04:46 (101.) ●	+05:21 (622.) ●
Run	7.7 km	05:57:57	00:08:29	07:04 min/km	+01:54 (19.) ●	+01:42 (101.) ●	+01:57 (621.) ●
Run	10.1 km	06:17:08	00:19:11	07:59 min/km	+04:33 (19.) ●	+04:02 (102.) ●	+04:23 (621.) ●
Run	13.2 km	06:41:19	00:24:11	07:48 min/km	+06:04 (20.) ●	+05:25 (102.) ●	+05:46 (626.) ●
Run	14.4 km	06:50:11	00:08:52	07:23 min/km	+01:54 (18.) ●	+01:50 (101.) ●	+02:01 (621.) ●
Run	16.9 km	07:08:43	00:18:32	07:24 min/km	+03:28 (19.) ●	+02:53 (99.) ●	+03:06 (581.) ●
Run	20.1 km	07:31:18	00:22:35	07:03 min/km	+04:07 (19.) ●	+03:29 (97.) ●	+03:39 (567.) ●
Run	21 km	07:38:58	00:07:40	08:31 min/km	+01:18 (19.) ●	+01:06 (93.) ●	+01:13 (565.) ●
Run	21.1 km	07:39:49	00:00:51	08:29 min/km	+00:09 (19.) ●	+00:07 (92.) ●	+00:08 (568.) ●
Run	21.1 km	07:39:49	02:34:30	07:19 min/km	+32:23 (19.) ●	+27:57 (98.) ●	+31:00 (609.) ●
Total	113 km	07:39:49	07:39:49	14.75 km/h	+01:01:49 (20.) ●	+51:47 (97.) ●	+01:06:42 (600.) ●

Ovr	Gen	Div	Name	#	AG
529	74	15	Natasha Pack	173	F 35-39	GBR	00:40:46	04:01:08	02:23:56	07:16:32
563	87	16	Becky Miles	271	F 35-39	GBR	00:34:53	04:31:37	02:09:13	07:28:49
587	92	17	Anna Lloyd	270	F 35-39	GBR	00:47:12	04:23:41	02:13:18	07:37:43
596	95	18	Debbie Gilbert	267	F 35-39	GBR	00:41:25	04:07:29	02:35:39	07:39:17
597	96	19	Sarah Rowbotham	274	F 35-39	GBR	00:36:26	04:31:23	02:19:24	07:39:20
600	97	20	Clare Lawrence	144	F 35-39	GBR	00:36:55	04:11:22	02:34:30	07:39:49