Laura Abell -
Ironman 70.3 UK Exmoor 2017

Quick facts

634/104/13All/Gender/AG

F 25-29Age group

244Bib number

GBRNationality


46:23	4:30:25	2:33:00	8:05:24

Compare Laura Abell with other athletes!

244 Abell

246 Church ×

254 Wood ×

245 Bryant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+10:21 (14.) ●	+08:42 (100.) ●	+09:11 (607.) ●
Transition		00:53:20	00:06:57	-	+00:14 (9.) ●	-00:33 (51.) ●	-00:31 (293.) ●
Bike	37 km	02:43:06	01:49:46	20.22 km/h	+17:26 (14.) ●	+16:46 (107.) ●	+21:41 (643.) ●
Bike	46 km	03:10:11	00:27:05	19.94 km/h	+04:32 (14.) ●	+04:30 (107.) ●	+05:27 (635.) ●
Bike	77.5 km	04:42:14	01:32:03	20.53 km/h	+11:03 (12.) ●	+11:08 (98.) ●	+15:07 (607.) ●
Bike	86.5 km	05:09:37	00:27:23	19.72 km/h	+03:46 (12.) ●	+03:53 (98.) ●	+04:43 (595.) ●
Bike	90 km	05:23:45	00:14:08	14.86 km/h	+02:00 (12.) ●	+02:00 (101.) ●	+02:36 (624.) ●
Bike	90 km	05:23:45	04:30:25	19.97 km/h	+38:47 (13.) ●	+38:17 (104.) ●	+49:34 (636.) ●
Transition		05:32:24	00:08:39	-	+04:32 (14.) ●	+04:29 (105.) ●	+04:33 (632.) ●
Run	3.2 km	05:56:30	00:24:06	07:31 min/km	+05:21 (13.) ●	+05:24 (103.) ●	+06:13 (634.) ●
Run	6.5 km	06:20:56	00:24:26	07:24 min/km	+06:01 (13.) ●	+06:22 (105.) ●	+06:57 (640.) ●
Run	7.7 km	06:29:28	00:08:32	07:06 min/km	+01:42 (13.) ●	+01:45 (102.) ●	+02:00 (623.) ●
Run	10.1 km	06:48:25	00:18:57	07:53 min/km	+03:41 (13.) ●	+03:48 (99.) ●	+04:09 (615.) ●
Run	13.2 km	07:10:23	00:21:58	07:05 min/km	+03:00 (12.) ●	+03:12 (94.) ●	+03:33 (567.) ●
Run	14.4 km	07:18:27	00:08:04	06:43 min/km	+01:08 (13.) ●	+01:02 (92.) ●	+01:13 (562.) ●
Run	16.9 km	07:36:06	00:17:39	07:03 min/km	+02:13 (12.) ●	+02:00 (87.) ●	+02:13 (523.) ●
Run	20.1 km	07:57:29	00:21:23	06:40 min/km	+02:35 (13.) ●	+02:17 (89.) ●	+02:27 (513.) ●
Run	21 km	08:04:37	00:07:08	07:55 min/km	+00:44 (12.) ●	+00:34 (82.) ●	+00:41 (496.) ●
Run	21.1 km	08:05:24	00:00:47	07:49 min/km	+00:05 (12.) ●	+00:03 (80.) ●	+00:04 (484.) ●
Run	21.1 km	08:05:24	02:33:00	07:15 min/km	+26:30 (12.) ●	+26:27 (97.) ●	+29:30 (604.) ●
Total	113 km	08:05:24	08:05:24	13.97 km/h	+01:20:24 (13.) ●	+01:17:22 (104.) ●	+01:32:17 (634.) ●

Ovr	Gen	Div	Name	#	AG
407	52	8	Laura Weston	253	F 25-29	GBR	00:31:21	04:00:27	02:05:16	06:49:21
429	58	9	Carly Somerville	172	F 25-29	GBR	00:41:55	03:52:34	02:11:24	06:55:23
508	73	10	Anna Morrissey	248	F 25-29	GBR	00:38:00	03:54:19	02:23:00	07:12:35
556	86	11	Lizzie Church	246	F 25-29	GBR	00:37:36	04:28:57	02:07:13	07:26:15
618	101	12	Emily Wood	254	F 25-29	GBR	00:44:38	04:14:45	02:35:58	07:53:16
634	104	13	Laura Abell	244	F 25-29	GBR	00:46:23	04:30:25	02:33:00	08:05:24
643	106	14	Cassandra Bryant	245	F 25-29	GBR	00:44:34	04:34:35	02:41:49	08:13:13