Kate Williamson -
Ironman 70.3 UK Exmoor 2017

Quick facts

623/103/16All/Gender/AG

F 40-44Age group

291Bib number

GBRNationality


45:15	4:23:41	2:28:24	7:55:29

Compare Kate Williamson with other athletes!

291 Williamson

89 George ×

147 Earley ×

284 Howells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:15	00:45:15	02:22 min/100m	+05:34 (14.) ●	+07:34 (97.) ●	+08:03 (588.) ●
Transition		00:56:59	00:11:44	-	+03:20 (16.) ●	+04:14 (103.) ●	+04:16 (627.) ●
Bike	37 km	02:41:36	01:44:37	21.22 km/h	+09:28 (16.) ●	+11:37 (100.) ●	+16:32 (626.) ●
Bike	46 km	03:07:15	00:25:39	21.05 km/h	+02:38 (16.) ●	+03:04 (93.) ●	+04:01 (595.) ●
Bike	77.5 km	04:40:31	01:33:16	20.26 km/h	+10:55 (17.) ●	+12:21 (101.) ●	+16:20 (615.) ●
Bike	86.5 km	05:07:21	00:26:50	20.12 km/h	+02:46 (15.) ●	+03:20 (94.) ●	+04:10 (586.) ●
Bike	90 km	05:20:40	00:13:19	15.77 km/h	+01:05 (15.) ●	+01:11 (85.) ●	+01:47 (569.) ●
Bike	90 km	05:20:40	04:23:41	20.48 km/h	+26:52 (16.) ●	+31:33 (99.) ●	+42:50 (616.) ●
Transition		05:27:05	00:06:25	-	+01:57 (15.) ●	+02:15 (96.) ●	+02:19 (586.) ●
Run	3.2 km	05:49:32	00:22:27	07:00 min/km	+03:07 (16.) ●	+03:45 (96.) ●	+04:34 (611.) ●
Run	6.5 km	06:10:33	00:21:01	06:22 min/km	+02:36 (16.) ●	+02:57 (92.) ●	+03:32 (580.) ●
Run	7.7 km	06:18:37	00:08:04	06:43 min/km	+01:06 (16.) ●	+01:17 (96.) ●	+01:32 (602.) ●
Run	10.1 km	06:36:02	00:17:25	07:15 min/km	+01:55 (15.) ●	+02:16 (92.) ●	+02:37 (561.) ●
Run	13.2 km	06:58:33	00:22:31	07:15 min/km	+03:27 (16.) ●	+03:45 (95.) ●	+04:06 (579.) ●
Run	14.4 km	07:06:45	00:08:12	06:49 min/km	+01:05 (16.) ●	+01:10 (96.) ●	+01:21 (578.) ●
Run	16.9 km	07:24:59	00:18:14	07:17 min/km	+02:17 (15.) ●	+02:35 (95.) ●	+02:48 (561.) ●
Run	20.1 km	07:46:53	00:21:54	06:50 min/km	+02:31 (15.) ●	+02:48 (93.) ●	+02:58 (539.) ●
Run	21 km	07:54:37	00:07:44	08:35 min/km	+01:07 (16.) ●	+01:10 (94.) ●	+01:17 (571.) ●
Run	21.1 km	07:55:29	00:00:52	08:39 min/km	+00:08 (16.) ●	+00:08 (94.) ●	+00:09 (574.) ●
Run	21.1 km	07:55:29	02:28:24	07:01 min/km	+19:19 (16.) ●	+21:51 (94.) ●	+24:54 (581.) ●
Total	113 km	07:55:29	07:55:29	14.26 km/h	+57:02 (16.) ●	+01:07:27 (103.) ●	+01:22:22 (623.) ●

Ovr	Gen	Div	Name	#	AG
500	72	11	Rebecca Owen	806	F 40-44	GBR	00:39:22	04:03:19	02:19:07	07:10:27
534	76	12	Heather Smee	289	F 40-44	GBR	00:37:11	04:14:52	02:10:58	07:19:15
543	81	13	Mel Holyoak	283	F 40-44	GBR	00:39:31	04:09:08	02:13:28	07:21:07
545	82	14	Natalie George	89	F 40-44	GBR	00:42:01	04:15:25	02:15:54	07:22:23
550	84	15	Leighanne Earley	147	F 40-44	GBR	00:50:57	03:58:06	02:24:51	07:23:19
623	103	16	Kate Williamson	291	F 40-44	GBR	00:45:15	04:23:41	02:28:24	07:55:29
647	107	17	Kirsten Howells	284	F 40-44	GBR	00:47:09	04:27:43	02:45:04	08:19:02