Tiffany Proudfoot -
Ironman 70.3 UK Exmoor 2017

Quick facts

590/94/13All/Gender/AG

F 50-54Age group

318Bib number

GBRNationality


41:36	4:24:09	2:17:30	7:38:25

Compare Tiffany Proudfoot with other athletes!

318 Proudfoot

308 Bladh ×

311 Fox ×

320 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	+02:40 (10.) ●	+03:55 (81.) ●	+04:24 (512.) ●
Transition		00:52:11	00:10:35	-	+02:27 (14.) ●	+03:05 (97.) ●	+03:07 (588.) ●
Bike	37 km	02:37:05	01:44:54	21.16 km/h	+08:52 (14.) ●	+11:54 (101.) ●	+16:49 (628.) ●
Bike	46 km	03:03:13	00:26:08	20.66 km/h	+02:44 (13.) ●	+03:33 (102.) ●	+04:30 (614.) ●
Bike	77.5 km	04:35:06	01:31:53	20.57 km/h	+09:07 (14.) ●	+10:58 (96.) ●	+14:57 (605.) ●
Bike	86.5 km	05:02:45	00:27:39	19.53 km/h	+03:46 (14.) ●	+04:09 (100.) ●	+04:59 (602.) ●
Bike	90 km	05:16:20	00:13:35	15.46 km/h	+01:09 (14.) ●	+01:27 (94.) ●	+02:03 (589.) ●
Bike	90 km	05:16:20	04:24:09	20.44 km/h	+25:38 (14.) ●	+32:01 (100.) ●	+43:18 (617.) ●
Transition		05:20:55	00:04:35	-	+00:23 (10.) ●	+00:25 (72.) ●	+00:29 (434.) ●
Run	3.2 km	05:41:35	00:20:40	06:27 min/km	+01:52 (13.) ●	+01:58 (88.) ●	+02:47 (567.) ●
Run	6.5 km	06:00:54	00:19:19	05:51 min/km	+01:09 (11.) ●	+01:15 (78.) ●	+01:50 (495.) ●
Run	7.7 km	06:08:17	00:07:23	06:09 min/km	+00:39 (12.) ●	+00:36 (82.) ●	+00:51 (530.) ●
Run	10.1 km	06:24:21	00:16:04	06:41 min/km	+00:48 (10.) ●	+00:55 (76.) ●	+01:16 (464.) ●
Run	13.2 km	06:44:14	00:19:53	06:24 min/km	+01:06 (12.) ●	+01:07 (77.) ●	+01:28 (458.) ●
Run	14.4 km	06:51:53	00:07:39	06:22 min/km	+00:42 (10.) ●	+00:37 (78.) ●	+00:48 (505.) ●
Run	16.9 km	07:09:15	00:17:22	06:56 min/km	+01:42 (12.) ●	+01:43 (83.) ●	+01:56 (506.) ●
Run	20.1 km	07:29:59	00:20:44	06:28 min/km	+01:49 (11.) ●	+01:38 (76.) ●	+01:48 (464.) ●
Run	21 km	07:37:34	00:07:35	08:25 min/km	+00:58 (12.) ●	+01:01 (88.) ●	+01:08 (550.) ●
Run	21.1 km	07:38:25	00:00:51	08:29 min/km	+00:07 (12.) ●	+00:07 (91.) ●	+00:08 (564.) ●
Run	21.1 km	07:38:25	02:17:30	06:30 min/km	+10:52 (11.) ●	+10:57 (81.) ●	+14:00 (505.) ●
Total	113 km	07:38:25	07:38:25	14.79 km/h	+42:00 (13.) ●	+50:23 (94.) ●	+01:05:18 (590.) ●

Ovr	Gen	Div	Name	#	AG
410	53	8	Janet Hewlett	314	F 50-54	GBR	00:38:28	03:50:47	02:11:47	06:50:00
465	64	9	Sabine Leys	82	F 50-54	BEL	00:33:08	04:07:02	02:11:04	07:01:56
488	70	10	Claire Edwards	310	F 50-54	GBR	00:41:00	03:52:47	02:20:54	07:08:43
542	80	11	Catharina Bladh	308	F 50-54	SWE	00:42:14	04:05:02	02:21:13	07:21:03
547	83	12	Mirella Fox	311	F 50-54	GBR	00:36:54	04:19:09	02:10:09	07:22:41
590	94	13	Tiffany Proudfoot	318	F 50-54	GBR	00:41:36	04:24:09	02:17:30	07:38:25
617	100	14	Cathy Wood	320	F 50-54	GBR	00:44:53	04:14:47	02:35:56	07:53:14