Michael Rowe -
Ironman 70.3 UK Exmoor 2017
Quick facts
140/119/15All/Gender/AG
M 45-49Age group
40Bib number
IRLNationality
32:06 | 3:14:38 | 1:55:49 | 5:52:16 |
Compare Michael Rowe with other athletes!
40 Rowe
3 Schofield ×
165 Mcgowan ×
666 Gibney ×
706 Tucker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -05:47 (21.) ● | -05:07 (103.) ● | -05:06 (127.) ● |
Transition | 00:38:33 | 00:06:27 | - | -01:18 (30.) ● | -01:07 (179.) ● | -01:01 (239.) ● | |
Bike | 37 km | 01:57:33 | 01:19:00 | 28.1 km/h | -09:55 (17.) ● | -08:15 (109.) ● | -09:05 (120.) ● |
Bike | 46 km | 02:16:52 | 00:19:19 | 27.96 km/h | -02:42 (19.) ● | -02:09 (131.) ● | -02:19 (148.) ● |
Bike | 77.5 km | 03:23:41 | 01:06:49 | 28.29 km/h | -10:57 (14.) ● | -09:18 (100.) ● | -10:07 (106.) ● |
Bike | 86.5 km | 03:43:01 | 00:19:20 | 27.93 km/h | -03:50 (14.) ● | -03:11 (89.) ● | -03:20 (97.) ● |
Bike | 90 km | 03:53:11 | 00:10:10 | 20.66 km/h | -01:28 (19.) ● | -01:16 (116.) ● | -01:22 (127.) ● |
Bike | 90 km | 03:53:11 | 03:14:38 | 27.74 km/h | -28:52 (17.) ● | -24:09 (101.) ● | -26:13 (109.) ● |
Transition | 03:56:27 | 00:03:16 | - | -01:23 (22.) ● | -00:56 (184.) ● | -00:50 (246.) ● | |
Run | 3.2 km | 04:12:09 | 00:15:42 | 04:54 min/km | -02:39 (11.) ● | -02:02 (118.) ● | -02:11 (139.) ● |
Run | 6.5 km | 04:27:16 | 00:15:07 | 04:34 min/km | -02:47 (14.) ● | -02:15 (119.) ● | -02:22 (140.) ● |
Run | 7.7 km | 04:33:22 | 00:06:06 | 05:04 min/km | -00:36 (24.) ● | -00:23 (195.) ● | -00:26 (233.) ● |
Run | 10.1 km | 04:46:33 | 00:13:11 | 05:29 min/km | -02:11 (17.) ● | -01:35 (147.) ● | -01:37 (178.) ● |
Run | 13.2 km | 05:03:20 | 00:16:47 | 05:24 min/km | -02:28 (22.) ● | -01:35 (179.) ● | -01:38 (214.) ● |
Run | 14.4 km | 05:10:02 | 00:06:42 | 05:34 min/km | -00:25 (34.) ● | -00:07 (267.) ● | -00:09 (325.) ● |
Run | 16.9 km | 05:25:32 | 00:15:30 | 06:12 min/km | -00:43 (33.) ● | +00:05 (273.) ● | +00:04 (340.) ● |
Run | 20.1 km | 05:45:06 | 00:19:34 | 06:06 min/km | -00:17 (44.) ● | +00:39 (316.) ● | +00:38 (391.) ● |
Run | 21 km | 05:51:33 | 00:06:27 | 07:10 min/km | -00:19 (35.) ● | +00:01 (282.) ● | ±00:00 (344.) ● |
Run | 21.1 km | 05:52:16 | 00:00:43 | 07:09 min/km | -00:02 (34.) ● | ±00:00 (277.) ● | ±00:00 (340.) ● |
Run | 21.1 km | 05:52:16 | 01:55:49 | 05:29 min/km | -12:27 (25.) ● | -07:12 (202.) ● | -07:41 (242.) ● |
Total | 113 km | 05:52:16 | 05:52:16 | 19.25 km/h | -49:47 (15.) ● | -38:31 (119.) ● | -40:51 (140.) ● |