Christopher Holt -
Ironman 70.3 UK Exmoor 2017

Quick facts

292/250/37All/Gender/AG

M 30-34Age group

422Bib number

GBRNationality


43:19	3:38:57	1:52:46	6:24:22

Compare Christopher Holt with other athletes!

422 Holt

460 Wilkinson ×

439 Poole ×

388 Adams ×

404 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+06:46 (65.) ●	+06:06 (446.) ●	+06:07 (554.) ●
Transition		00:49:25	00:06:06	-	-01:12 (24.) ●	-01:28 (141.) ●	-01:22 (195.) ●
Bike	37 km	02:17:21	01:27:56	25.25 km/h	+01:43 (44.) ●	+00:41 (288.) ●	-00:09 (336.) ●
Bike	46 km	02:38:24	00:21:03	25.65 km/h	+00:04 (37.) ●	-00:25 (255.) ●	-00:35 (301.) ●
Bike	77.5 km	03:54:34	01:16:10	24.81 km/h	+00:33 (41.) ●	+00:03 (286.) ●	-00:46 (332.) ●
Bike	86.5 km	04:16:46	00:22:12	24.32 km/h	+00:03 (35.) ●	-00:19 (262.) ●	-00:28 (309.) ●
Bike	90 km	04:28:22	00:11:36	18.1 km/h	+00:14 (42.) ●	+00:10 (303.) ●	+00:04 (353.) ●
Bike	90 km	04:28:22	03:38:57	24.66 km/h	+02:37 (42.) ●	+00:10 (275.) ●	-01:54 (322.) ●
Transition		04:31:36	00:03:14	-	-00:35 (26.) ●	-00:58 (178.) ●	-00:52 (240.) ●
Run	3.2 km	04:48:05	00:16:29	05:09 min/km	-00:27 (31.) ●	-01:15 (182.) ●	-01:24 (217.) ●
Run	6.5 km	05:04:00	00:15:55	04:49 min/km	-00:48 (28.) ●	-01:27 (172.) ●	-01:34 (204.) ●
Run	7.7 km	05:10:06	00:06:06	05:04 min/km	-00:09 (35.) ●	-00:23 (200.) ●	-00:26 (239.) ●
Run	10.1 km	05:23:46	00:13:40	05:41 min/km	-00:30 (35.) ●	-01:06 (194.) ●	-01:08 (233.) ●
Run	13.2 km	05:40:15	00:16:29	05:19 min/km	-01:11 (27.) ●	-01:53 (160.) ●	-01:56 (192.) ●
Run	14.4 km	05:46:18	00:06:03	05:02 min/km	-00:31 (22.) ●	-00:46 (139.) ●	-00:48 (167.) ●
Run	16.9 km	06:00:15	00:13:57	05:34 min/km	-00:53 (28.) ●	-01:28 (163.) ●	-01:29 (196.) ●
Run	20.1 km	06:17:46	00:17:31	05:28 min/km	-00:43 (31.) ●	-01:24 (187.) ●	-01:25 (227.) ●
Run	21 km	06:23:42	00:05:56	06:35 min/km	-00:13 (31.) ●	-00:30 (188.) ●	-00:31 (228.) ●
Run	21.1 km	06:24:22	00:00:40	06:39 min/km	-00:01 (39.) ●	-00:03 (209.) ●	-00:03 (250.) ●
Run	21.1 km	06:24:22	01:52:46	05:20 min/km	-05:26 (29.) ●	-10:15 (162.) ●	-10:44 (197.) ●
Total	113 km	06:24:22	06:24:22	17.64 km/h	+02:10 (37.) ●	-06:25 (250.) ●	-08:45 (292.) ●

Ovr	Gen	Div	Name	#	AG
263	223	32	Myghal Larter	428	M 30-34	GBR	00:36:41	03:26:14	02:03:10	06:19:59
265	225	33	Michael Godfrey	414	M 30-34	GBR	00:36:29	03:36:38	01:56:17	06:20:29
271	231	34	Grant Strachan	450	M 30-34	GBR	00:42:13	03:38:43	01:47:09	06:21:20
287	245	35	Jonathan Wilkinson	460	M 30-34	GBR	00:37:08	03:38:42	01:57:34	06:23:09
288	246	36	Chris Poole	439	M 30-34	GBR	00:33:21	03:49:22	01:50:25	06:23:13
292	250	37	Christopher Holt	422	M 30-34	GBR	00:43:19	03:38:57	01:52:46	06:24:22
304	259	38	Owen Adams	388	M 30-34	GBR	00:34:02	03:31:31	02:06:15	06:26:14
305	260	39	Simon Davies	404	M 30-34	GBR	00:35:13	03:31:16	02:06:17	06:26:18
318	269	40	Geoff Hurst	423	M 30-34	GBR	00:36:28	03:25:59	02:15:14	06:29:03
321	271	41	David Page	435	M 30-34	GBR	00:38:39	03:35:30	02:03:32	06:29:43