Myghal Larter -
Ironman 70.3 UK Exmoor 2017

Quick facts

263/223/32All/Gender/AG

M 30-34Age group

428Bib number

GBRNationality


36:41	3:26:14	2:03:10	6:19:59

Compare Myghal Larter with other athletes!

428 Larter

391 Arnold ×

400 Cook ×

414 Godfrey ×

450 Strachan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	+00:08 (41.) ●	-00:32 (270.) ●	-00:31 (330.) ●
Transition		00:44:25	00:07:44	-	+00:26 (43.) ●	+00:10 (294.) ●	+00:16 (374.) ●
Bike	37 km	02:06:39	01:22:14	27 km/h	-03:59 (26.) ●	-05:01 (171.) ●	-05:51 (197.) ●
Bike	46 km	02:26:51	00:20:12	26.73 km/h	-00:47 (27.) ●	-01:16 (187.) ●	-01:26 (221.) ●
Bike	77.5 km	03:38:27	01:11:36	26.4 km/h	-04:01 (26.) ●	-04:31 (181.) ●	-05:20 (209.) ●
Bike	86.5 km	03:59:54	00:21:27	25.17 km/h	-00:42 (31.) ●	-01:04 (218.) ●	-01:13 (257.) ●
Bike	90 km	04:10:39	00:10:45	19.53 km/h	-00:37 (29.) ●	-00:41 (194.) ●	-00:47 (227.) ●
Bike	90 km	04:10:39	03:26:14	26.18 km/h	-10:06 (27.) ●	-12:33 (177.) ●	-14:37 (206.) ●
Transition		04:16:49	00:06:10	-	+02:21 (70.) ●	+01:58 (453.) ●	+02:04 (564.) ●
Run	3.2 km	04:35:42	00:18:53	05:54 min/km	+01:57 (60.) ●	+01:09 (362.) ●	+01:00 (438.) ●
Run	6.5 km	04:53:28	00:17:46	05:23 min/km	+01:03 (51.) ●	+00:24 (306.) ●	+00:17 (373.) ●
Run	7.7 km	04:59:48	00:06:20	05:16 min/km	+00:05 (38.) ●	-00:09 (249.) ●	-00:12 (298.) ●
Run	10.1 km	05:15:43	00:15:55	06:37 min/km	+01:45 (58.) ●	+01:09 (363.) ●	+01:07 (451.) ●
Run	13.2 km	05:34:32	00:18:49	06:04 min/km	+01:09 (50.) ●	+00:27 (312.) ●	+00:24 (383.) ●
Run	14.4 km	05:41:01	00:06:29	05:24 min/km	-00:05 (36.) ●	-00:20 (212.) ●	-00:22 (254.) ●
Run	16.9 km	05:55:35	00:14:34	05:49 min/km	-00:16 (34.) ●	-00:51 (211.) ●	-00:52 (257.) ●
Run	20.1 km	06:13:15	00:17:40	05:31 min/km	-00:34 (34.) ●	-01:15 (205.) ●	-01:16 (246.) ●
Run	21 km	06:19:19	00:06:04	06:44 min/km	-00:05 (40.) ●	-00:22 (211.) ●	-00:23 (258.) ●
Run	21.1 km	06:19:59	00:00:40	06:39 min/km	-00:01 (35.) ●	-00:03 (202.) ●	-00:03 (243.) ●
Run	21.1 km	06:19:59	02:03:10	05:50 min/km	+04:58 (45.) ●	+00:09 (277.) ●	-00:20 (337.) ●
Total	113 km	06:19:59	06:19:59	17.84 km/h	-02:13 (32.) ●	-10:48 (223.) ●	-13:08 (263.) ●

Ovr	Gen	Div	Name	#	AG
212	177	27	Adam Juniper	426	M 30-34	GBR	00:33:18	03:34:11	01:54:31	06:09:25
217	182	28	Kris Inch	424	M 30-34	GBR	00:30:28	03:32:21	02:00:44	06:10:27
220	185	29	Eamonn King	179	M 30-34	GBR	00:29:47	03:22:34	02:07:20	06:11:33
223	188	30	Tom Arnold	391	M 30-34	GBR	00:34:09	03:37:34	01:49:30	06:12:16
239	204	31	James Cook	400	M 30-34	GBR	00:41:34	03:28:48	01:56:03	06:15:05
263	223	32	Myghal Larter	428	M 30-34	GBR	00:36:41	03:26:14	02:03:10	06:19:59
265	225	33	Michael Godfrey	414	M 30-34	GBR	00:36:29	03:36:38	01:56:17	06:20:29
271	231	34	Grant Strachan	450	M 30-34	GBR	00:42:13	03:38:43	01:47:09	06:21:20
287	245	35	Jonathan Wilkinson	460	M 30-34	GBR	00:37:08	03:38:42	01:57:34	06:23:09
288	246	36	Chris Poole	439	M 30-34	GBR	00:33:21	03:49:22	01:50:25	06:23:13