Greg Simmonds -
Ironman 70.3 UK Exmoor 2017

Quick facts

481/394/66All/Gender/AG

M 30-34Age group

446Bib number

GBRNationality


53:09	3:56:07	2:03:33	7:07:24

Compare Greg Simmonds with other athletes!

446 Simmonds

406 Durley-Boot ×

433 Murray ×

411 French ×

448 Snell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:09	00:53:09	02:47 min/100m	+16:36 (73.) ●	+15:56 (515.) ●	+15:57 (643.) ●
Transition		01:02:07	00:08:58	-	+01:40 (57.) ●	+01:24 (395.) ●	+01:30 (498.) ●
Bike	37 km	02:35:20	01:33:13	23.82 km/h	+07:00 (57.) ●	+05:58 (388.) ●	+05:08 (453.) ●
Bike	46 km	03:00:47	00:25:27	21.22 km/h	+04:28 (69.) ●	+03:59 (478.) ●	+03:49 (589.) ●
Bike	77.5 km	04:21:48	01:21:01	23.33 km/h	+05:24 (54.) ●	+04:54 (370.) ●	+04:05 (434.) ●
Bike	86.5 km	04:45:52	00:24:04	22.44 km/h	+01:55 (51.) ●	+01:33 (366.) ●	+01:24 (443.) ●
Bike	90 km	04:58:14	00:12:22	16.98 km/h	+01:00 (56.) ●	+00:56 (379.) ●	+00:50 (453.) ●
Bike	90 km	04:58:14	03:56:07	22.87 km/h	+19:47 (57.) ●	+17:20 (390.) ●	+15:16 (462.) ●
Transition		05:03:51	00:05:37	-	+01:48 (64.) ●	+01:25 (416.) ●	+01:31 (521.) ●
Run	3.2 km	05:23:29	00:19:38	06:08 min/km	+02:42 (67.) ●	+01:54 (412.) ●	+01:45 (498.) ●
Run	6.5 km	05:44:09	00:20:40	06:15 min/km	+03:57 (70.) ●	+03:18 (462.) ●	+03:11 (568.) ●
Run	7.7 km	05:50:53	00:06:44	05:36 min/km	+00:29 (55.) ●	+00:15 (329.) ●	+00:12 (401.) ●
Run	10.1 km	06:05:14	00:14:21	05:58 min/km	+00:11 (41.) ●	-00:25 (247.) ●	-00:27 (301.) ●
Run	13.2 km	06:23:08	00:17:54	05:46 min/km	+00:14 (41.) ●	-00:28 (252.) ●	-00:31 (309.) ●
Run	14.4 km	06:29:30	00:06:22	05:18 min/km	-00:12 (31.) ●	-00:27 (194.) ●	-00:29 (232.) ●
Run	16.9 km	06:43:30	00:14:00	05:36 min/km	-00:50 (29.) ●	-01:25 (169.) ●	-01:26 (204.) ●
Run	20.1 km	07:01:07	00:17:37	05:30 min/km	-00:37 (33.) ●	-01:18 (198.) ●	-01:19 (239.) ●
Run	21 km	07:06:46	00:05:39	06:16 min/km	-00:30 (23.) ●	-00:47 (129.) ●	-00:48 (154.) ●
Run	21.1 km	07:07:24	00:00:38	06:19 min/km	-00:03 (25.) ●	-00:05 (135.) ●	-00:05 (159.) ●
Run	21.1 km	07:07:24	02:03:33	05:51 min/km	+05:21 (47.) ●	+00:32 (285.) ●	+00:03 (345.) ●
Total	113 km	07:07:24	07:07:24	15.86 km/h	+45:12 (66.) ●	+36:37 (394.) ●	+34:17 (481.) ●

Ovr	Gen	Div	Name	#	AG
456	377	61	Oliver Ward	456	M 30-34	GBR	00:43:02	03:58:00	02:04:45	06:59:09
463	381	62	David Wheeler	459	M 30-34	GBR	00:40:03	03:39:35	02:25:47	07:01:22
470	385	63	Morgan Baynham	395	M 30-34	GBR	00:41:21	03:56:56	02:12:39	07:03:20
474	388	64	Nathan Durley-Boot	406	M 30-34	GBR	00:42:43	03:57:02	02:12:42	07:04:40
478	391	65	Matthew Murray	433	M 30-34	GBR	00:43:55	03:58:41	02:11:16	07:06:08
481	394	66	Greg Simmonds	446	M 30-34	GBR	00:53:09	03:56:07	02:03:33	07:07:24
509	417	67	Allan French	411	M 30-34	GBR	00:37:18	04:03:05	02:16:17	07:12:48
561	455	68	Jonathan Snell	448	M 30-34	GBR	00:41:22	04:19:33	02:11:50	07:28:33
565	458	69	Gregg Harvey	420	M 30-34	GBR	00:48:12	04:00:38	02:25:31	07:29:00
567	460	70	Chris Brown	396	M 30-34	GBR	00:44:16	04:03:12	02:25:40	07:29:50