Thomas Upton -
Ironman 70.3 UK Exmoor 2017
Quick facts
450/372/60All/Gender/AG
M 30-34Age group
455Bib number
GBRNationality
43:22 | 4:06:58 | 1:54:34 | 6:58:43 |
Compare Thomas Upton with other athletes!
455 Upton
425 Jackman ×
440 Port ×
456 Ward ×
459 Wheeler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +06:49 (66.) ● | +06:09 (449.) ● | +06:10 (558.) ● |
Transition | 00:52:37 | 00:09:15 | - | +01:57 (60.) ● | +01:41 (417.) ● | +01:47 (523.) ● | |
Bike | 37 km | 02:30:01 | 01:37:24 | 22.79 km/h | +11:11 (66.) ● | +10:09 (445.) ● | +09:19 (535.) ● |
Bike | 46 km | 02:54:49 | 00:24:48 | 21.77 km/h | +03:49 (68.) ● | +03:20 (447.) ● | +03:10 (555.) ● |
Bike | 77.5 km | 04:22:46 | 01:27:57 | 21.49 km/h | +12:20 (66.) ● | +11:50 (455.) ● | +11:01 (557.) ● |
Bike | 86.5 km | 04:46:51 | 00:24:05 | 22.42 km/h | +01:56 (52.) ● | +01:34 (367.) ● | +01:25 (445.) ● |
Bike | 90 km | 04:59:35 | 00:12:44 | 16.49 km/h | +01:22 (61.) ● | +01:18 (414.) ● | +01:12 (505.) ● |
Bike | 90 km | 04:59:35 | 04:06:58 | 21.87 km/h | +30:38 (66.) ● | +28:11 (444.) ● | +26:07 (539.) ● |
Transition | 05:04:09 | 00:04:34 | - | +00:45 (53.) ● | +00:22 (341.) ● | +00:28 (433.) ● | |
Run | 3.2 km | 05:22:19 | 00:18:10 | 05:40 min/km | +01:14 (51.) ● | +00:26 (308.) ● | +00:17 (372.) ● |
Run | 6.5 km | 05:40:35 | 00:18:16 | 05:32 min/km | +01:33 (58.) ● | +00:54 (344.) ● | +00:47 (419.) ● |
Run | 7.7 km | 05:47:03 | 00:06:28 | 05:23 min/km | +00:13 (44.) ● | -00:01 (282.) ● | -00:04 (337.) ● |
Run | 10.1 km | 06:01:03 | 00:14:00 | 05:50 min/km | -00:10 (39.) ● | -00:46 (223.) ● | -00:48 (267.) ● |
Run | 13.2 km | 06:17:48 | 00:16:45 | 05:24 min/km | -00:55 (29.) ● | -01:37 (176.) ● | -01:40 (210.) ● |
Run | 14.4 km | 06:23:56 | 00:06:08 | 05:06 min/km | -00:26 (25.) ● | -00:41 (154.) ● | -00:43 (183.) ● |
Run | 16.9 km | 06:37:23 | 00:13:27 | 05:22 min/km | -01:23 (21.) ● | -01:58 (124.) ● | -01:59 (153.) ● |
Run | 20.1 km | 06:53:09 | 00:15:46 | 04:55 min/km | -02:28 (16.) ● | -03:09 (87.) ● | -03:10 (108.) ● |
Run | 21 km | 06:58:10 | 00:05:01 | 05:34 min/km | -01:08 (7.) ● | -01:25 (26.) ● | -01:26 (31.) ● |
Run | 21.1 km | 06:58:43 | 00:00:33 | 05:29 min/km | -00:08 (7.) ● | -00:10 (27.) ● | -00:10 (33.) ● |
Run | 21.1 km | 06:58:43 | 01:54:34 | 05:25 min/km | -03:38 (33.) ● | -08:27 (187.) ● | -08:56 (224.) ● |
Total | 113 km | 06:58:43 | 06:58:43 | 16.19 km/h | +36:31 (60.) ● | +27:56 (372.) ● | +25:36 (450.) ● |