Ben Williams -
Ironman 70.3 UK Exmoor 2017
Quick facts
629/505/73All/Gender/AG
M 30-34Age group
462Bib number
GBRNationality
37:55 | 4:35:52 | 2:28:57 | 7:59:37 |
Compare Ben Williams with other athletes!
462 Williams
449 Stevens ×
394 Bassett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | +01:22 (46.) ● | +00:42 (303.) ● | +00:43 (380.) ● |
Transition | 00:48:06 | 00:10:11 | - | +02:53 (69.) ● | +02:37 (462.) ● | +02:43 (576.) ● | |
Bike | 37 km | 02:46:46 | 01:58:40 | 18.71 km/h | +32:27 (73.) ● | +31:25 (521.) ● | +30:35 (649.) ● |
Bike | 46 km | 03:10:42 | 00:23:56 | 22.56 km/h | +02:57 (65.) ● | +02:28 (417.) ● | +02:18 (512.) ● |
Bike | 77.5 km | 04:42:24 | 01:31:42 | 20.61 km/h | +16:05 (71.) ● | +15:35 (488.) ● | +14:46 (601.) ● |
Bike | 86.5 km | 05:10:07 | 00:27:43 | 19.48 km/h | +05:34 (69.) ● | +05:12 (487.) ● | +05:03 (606.) ● |
Bike | 90 km | 05:23:58 | 00:13:51 | 15.16 km/h | +02:29 (70.) ● | +02:25 (490.) ● | +02:19 (606.) ● |
Bike | 90 km | 05:23:58 | 04:35:52 | 19.57 km/h | +59:32 (73.) ● | +57:05 (517.) ● | +55:01 (645.) ● |
Transition | 05:30:40 | 00:06:42 | - | +02:53 (73.) ● | +02:30 (478.) ● | +02:36 (595.) ● | |
Run | 3.2 km | 05:50:11 | 00:19:31 | 06:05 min/km | +02:35 (66.) ● | +01:47 (408.) ● | +01:38 (492.) ● |
Run | 6.5 km | 06:11:53 | 00:21:42 | 06:34 min/km | +04:59 (71.) ● | +04:20 (486.) ● | +04:13 (599.) ● |
Run | 7.7 km | 06:19:39 | 00:07:46 | 06:28 min/km | +01:31 (70.) ● | +01:17 (469.) ● | +01:14 (575.) ● |
Run | 10.1 km | 06:37:39 | 00:18:00 | 07:30 min/km | +03:50 (72.) ● | +03:14 (474.) ● | +03:12 (588.) ● |
Run | 13.2 km | 07:00:29 | 00:22:50 | 07:21 min/km | +05:10 (73.) ● | +04:28 (484.) ● | +04:25 (597.) ● |
Run | 14.4 km | 07:08:20 | 00:07:51 | 06:32 min/km | +01:17 (67.) ● | +01:02 (434.) ● | +01:00 (538.) ● |
Run | 16.9 km | 07:27:38 | 00:19:18 | 07:43 min/km | +04:28 (71.) ● | +03:53 (483.) ● | +03:52 (602.) ● |
Run | 20.1 km | 07:51:28 | 00:23:50 | 07:26 min/km | +05:36 (70.) ● | +04:55 (488.) ● | +04:54 (607.) ● |
Run | 21 km | 07:58:48 | 00:07:20 | 08:08 min/km | +01:11 (67.) ● | +00:54 (422.) ● | +00:53 (523.) ● |
Run | 21.1 km | 07:59:37 | 00:00:49 | 08:09 min/km | +00:08 (66.) ● | +00:06 (436.) ● | +00:06 (539.) ● |
Run | 21.1 km | 07:59:37 | 02:28:57 | 07:03 min/km | +30:45 (72.) ● | +25:56 (475.) ● | +25:27 (586.) ● |
Total | 113 km | 07:59:37 | 07:59:37 | 14.14 km/h | +01:37:25 (73.) ● | +01:28:50 (505.) ● | +01:26:30 (629.) ● |