James Williamson -
Ironman 70.3 UK Exmoor 2017
Quick facts
31/28/8All/Gender/AG
M 30-34Age group
50Bib number
GBRNationality
35:23 | 3:05:34 | 1:29:09 | 5:19:09 |
Compare James Williamson with other athletes!
50 Williamson
417 Haigh ×
442 Ralph ×
397 Buckley ×
230 Newns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -01:10 (33.) ● | -01:50 (224.) ● | -01:49 (274.) ● |
Transition | 00:41:14 | 00:05:51 | - | -01:27 (20.) ● | -01:43 (116.) ● | -01:37 (164.) ● | |
Bike | 37 km | 01:54:33 | 01:13:19 | 30.28 km/h | -12:54 (9.) ● | -13:56 (29.) ● | -14:46 (31.) ● |
Bike | 46 km | 02:12:57 | 00:18:24 | 29.35 km/h | -02:35 (16.) ● | -03:04 (66.) ● | -03:14 (70.) ● |
Bike | 77.5 km | 03:19:13 | 01:06:16 | 28.52 km/h | -09:21 (18.) ● | -09:51 (85.) ● | -10:40 (90.) ● |
Bike | 86.5 km | 03:37:13 | 00:18:00 | 30 km/h | -04:09 (7.) ● | -04:31 (25.) ● | -04:40 (28.) ● |
Bike | 90 km | 03:46:48 | 00:09:35 | 21.91 km/h | -01:47 (8.) ● | -01:51 (42.) ● | -01:57 (45.) ● |
Bike | 90 km | 03:46:48 | 03:05:34 | 29.1 km/h | -30:46 (10.) ● | -33:13 (36.) ● | -35:17 (39.) ● |
Transition | 03:50:00 | 00:03:12 | - | -00:37 (24.) ● | -01:00 (172.) ● | -00:54 (233.) ● | |
Run | 3.2 km | 04:03:35 | 00:13:35 | 04:14 min/km | -03:21 (3.) ● | -04:09 (15.) ● | -04:18 (17.) ● |
Run | 6.5 km | 04:16:30 | 00:12:55 | 03:54 min/km | -03:48 (3.) ● | -04:27 (10.) ● | -04:34 (11.) ● |
Run | 7.7 km | 04:21:22 | 00:04:52 | 04:03 min/km | -01:23 (1.) ● | -01:37 (7.) ● | -01:40 (8.) ● |
Run | 10.1 km | 04:32:09 | 00:10:47 | 04:29 min/km | -03:23 (2.) ● | -03:59 (10.) ● | -04:01 (12.) ● |
Run | 13.2 km | 04:45:20 | 00:13:11 | 04:15 min/km | -04:29 (1.) ● | -05:11 (7.) ● | -05:14 (7.) ● |
Run | 14.4 km | 04:50:16 | 00:04:56 | 04:06 min/km | -01:38 (1.) ● | -01:53 (6.) ● | -01:55 (6.) ● |
Run | 16.9 km | 05:00:52 | 00:10:36 | 04:14 min/km | -04:14 (1.) ● | -04:49 (4.) ● | -04:50 (4.) ● |
Run | 20.1 km | 05:14:04 | 00:13:12 | 04:07 min/km | -05:02 (1.) ● | -05:43 (7.) ● | -05:44 (7.) ● |
Run | 21 km | 05:18:39 | 00:04:35 | 05:05 min/km | -01:34 (1.) ● | -01:51 (5.) ● | -01:52 (6.) ● |
Run | 21.1 km | 05:19:09 | 00:00:30 | 04:59 min/km | -00:11 (1.) ● | -00:13 (4.) ● | -00:13 (5.) ● |
Run | 21.1 km | 05:19:09 | 01:29:09 | 04:13 min/km | -29:03 (1.) ● | -33:52 (6.) ● | -34:21 (6.) ● |
Total | 113 km | 05:19:09 | 05:19:09 | 21.24 km/h | -01:03:03 (8.) ● | -01:11:38 (28.) ● | -01:13:58 (31.) ● |