Robert Cable -
Ironman 70.3 UK Exmoor 2017

Quick facts

560/454/91All/Gender/AG

M 40-44Age group

553Bib number

GBRNationality


40:51	4:13:04	2:19:47	7:28:02

Compare Robert Cable with other athletes!

553 Cable

597 Mcnally ×

598 Medwell ×

159 Martin ×

606 Nortje ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:51	00:40:51	02:09 min/100m	+03:09 (79.) ●	+03:38 (389.) ●	+03:39 (485.) ●
Transition		00:48:55	00:08:04	-	+00:17 (65.) ●	+00:30 (331.) ●	+00:36 (417.) ●
Bike	37 km	02:25:11	01:36:16	23.06 km/h	+08:40 (87.) ●	+09:01 (429.) ●	+08:11 (512.) ●
Bike	46 km	02:50:15	00:25:04	21.54 km/h	+03:29 (96.) ●	+03:36 (464.) ●	+03:26 (574.) ●
Bike	77.5 km	04:19:50	01:29:35	21.1 km/h	+13:20 (97.) ●	+13:28 (474.) ●	+12:39 (583.) ●
Bike	86.5 km	04:47:57	00:28:07	19.21 km/h	+05:38 (105.) ●	+05:36 (497.) ●	+05:27 (620.) ●
Bike	90 km	05:01:59	00:14:02	14.96 km/h	+02:36 (101.) ●	+02:36 (499.) ●	+02:30 (618.) ●
Bike	90 km	05:01:59	04:13:04	21.34 km/h	+33:43 (95.) ●	+34:17 (467.) ●	+32:13 (571.) ●
Transition		05:08:15	00:06:16	-	+01:59 (94.) ●	+02:04 (461.) ●	+02:10 (573.) ●
Run	3.2 km	05:27:17	00:19:02	05:56 min/km	+01:04 (72.) ●	+01:18 (374.) ●	+01:09 (453.) ●
Run	6.5 km	05:46:14	00:18:57	05:44 min/km	+01:17 (70.) ●	+01:35 (379.) ●	+01:28 (467.) ●
Run	7.7 km	05:53:17	00:07:03	05:52 min/km	+00:28 (76.) ●	+00:34 (387.) ●	+00:31 (475.) ●
Run	10.1 km	06:09:30	00:16:13	06:45 min/km	+01:14 (73.) ●	+01:27 (385.) ●	+01:25 (478.) ●
Run	13.2 km	06:31:03	00:21:33	06:57 min/km	+02:58 (89.) ●	+03:11 (448.) ●	+03:08 (556.) ●
Run	14.4 km	06:38:52	00:07:49	06:30 min/km	+00:58 (83.) ●	+01:00 (427.) ●	+00:58 (529.) ●
Run	16.9 km	06:56:56	00:18:04	07:13 min/km	+02:30 (87.) ●	+02:39 (436.) ●	+02:38 (546.) ●
Run	20.1 km	07:20:14	00:23:18	07:16 min/km	+04:14 (96.) ●	+04:23 (473.) ●	+04:22 (591.) ●
Run	21 km	07:27:15	00:07:01	07:47 min/km	+00:34 (81.) ●	+00:35 (387.) ●	+00:34 (481.) ●
Run	21.1 km	07:28:02	00:00:47	07:49 min/km	+00:04 (84.) ●	+00:04 (400.) ●	+00:04 (498.) ●
Run	21.1 km	07:28:02	02:19:47	06:37 min/km	+15:21 (79.) ●	+16:46 (423.) ●	+16:17 (526.) ●
Total	113 km	07:28:02	07:28:02	15.13 km/h	+54:29 (91.) ●	+57:15 (454.) ●	+54:55 (560.) ●

Ovr	Gen	Div	Name	#	AG
531	437	86	Piotr Marczewski	592	M 40-44	POL	00:50:20	04:03:28	02:11:12	07:17:00
544	443	87	Paul Olejnik	607	M 40-44	GBR	00:36:40	03:58:45	02:28:10	07:21:55
546	444	88	Dave Carroll	555	M 40-44	GBR	00:43:21	04:04:27	02:21:07	07:22:24
551	447	89	Ryan Mcnally	597	M 40-44	GBR	00:50:22	03:57:01	02:19:28	07:23:54
553	449	90	Andy Medwell	598	M 40-44	GBR	00:39:41	04:08:52	02:22:04	07:25:19
560	454	91	Robert Cable	553	M 40-44	GBR	00:40:51	04:13:04	02:19:47	07:28:02
571	463	92	Kali Martin	159	M 40-44	GBR	00:36:44	04:07:33	02:33:35	07:31:22
575	466	93	Tim Nortje	606	M 40-44	GBR	00:37:34	04:03:20	02:34:51	07:32:45
592	478	94	Martyn Pennell	611	M 40-44	GBR	00:42:20	04:26:45	02:14:53	07:38:29
595	481	95	Joseph Mulhall	602	M 40-44	GBR	00:35:36	04:12:18	02:36:55	07:39:09