Alan Hews -
Ironman 70.3 UK Exmoor 2017

Quick facts

135/116/28All/Gender/AG

M 40-44Age group

580Bib number

GBRNationality


34:19	3:18:21	1:49:35	5:51:36

Compare Alan Hews with other athletes!

580 Hews

37 Bartlett ×

593 Mason ×

573 Ellwood ×

612 Port ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-03:23 (35.) ●	-02:54 (182.) ●	-02:53 (223.) ●
Transition		00:40:44	00:06:25	-	-01:22 (38.) ●	-01:09 (176.) ●	-01:03 (235.) ●
Bike	37 km	01:59:44	01:19:00	28.1 km/h	-08:36 (28.) ●	-08:15 (110.) ●	-09:05 (121.) ●
Bike	46 km	02:19:41	00:19:57	27.07 km/h	-01:38 (38.) ●	-01:31 (170.) ●	-01:41 (201.) ●
Bike	77.5 km	03:28:38	01:08:57	27.41 km/h	-07:18 (34.) ●	-07:10 (140.) ●	-07:59 (155.) ●
Bike	86.5 km	03:48:44	00:20:06	26.87 km/h	-02:23 (31.) ●	-02:25 (129.) ●	-02:34 (147.) ●
Bike	90 km	03:59:05	00:10:21	20.29 km/h	-01:05 (34.) ●	-01:05 (148.) ●	-01:11 (164.) ●
Bike	90 km	03:59:05	03:18:21	27.22 km/h	-21:00 (31.) ●	-20:26 (128.) ●	-22:30 (142.) ●
Transition		04:02:01	00:02:56	-	-01:21 (21.) ●	-01:16 (134.) ●	-01:10 (184.) ●
Run	3.2 km	04:18:00	00:15:59	04:59 min/km	-01:59 (33.) ●	-01:45 (142.) ●	-01:54 (167.) ●
Run	6.5 km	04:33:42	00:15:42	04:45 min/km	-01:58 (33.) ●	-01:40 (156.) ●	-01:47 (187.) ●
Run	7.7 km	04:39:33	00:05:51	04:52 min/km	-00:44 (32.) ●	-00:38 (146.) ●	-00:41 (176.) ●
Run	10.1 km	04:52:31	00:12:58	05:24 min/km	-02:01 (30.) ●	-01:48 (130.) ●	-01:50 (159.) ●
Run	13.2 km	05:09:03	00:16:32	05:20 min/km	-02:03 (38.) ●	-01:50 (165.) ●	-01:53 (197.) ●
Run	14.4 km	05:15:08	00:06:05	05:04 min/km	-00:46 (35.) ●	-00:44 (147.) ●	-00:46 (175.) ●
Run	16.9 km	05:28:30	00:13:22	05:20 min/km	-02:12 (27.) ●	-02:03 (116.) ●	-02:04 (143.) ●
Run	20.1 km	05:45:17	00:16:47	05:14 min/km	-02:17 (30.) ●	-02:08 (141.) ●	-02:09 (170.) ●
Run	21 km	05:50:58	00:05:41	06:18 min/km	-00:46 (29.) ●	-00:45 (136.) ●	-00:46 (162.) ●
Run	21.1 km	05:51:36	00:00:38	06:19 min/km	-00:05 (30.) ●	-00:05 (150.) ●	-00:05 (179.) ●
Run	21.1 km	05:51:36	01:49:35	05:11 min/km	-14:51 (31.) ●	-13:26 (137.) ●	-13:55 (165.) ●
Total	113 km	05:51:36	05:51:36	19.28 km/h	-41:57 (28.) ●	-39:11 (116.) ●	-41:31 (135.) ●

Ovr	Gen	Div	Name	#	AG
107	92	23	Simon Patterson	609	M 40-44	GBR	00:37:51	03:16:55	01:42:08	05:46:11
113	97	24	John Aldwinckle	543	M 40-44	GBR	00:38:05	03:16:56	01:43:30	05:47:23
116	99	25	Mike Hughes	158	M 40-44	GBR	00:36:04	03:10:46	01:52:21	05:47:50
120	103	26	Micheal Bartlett	37	M 40-44	GBR	00:38:27	03:12:59	01:49:28	05:48:48
121	105	27	Dan Mason	593	M 40-44	GBR	00:32:15	03:06:56	02:01:34	05:48:51
135	116	28	Alan Hews	580	M 40-44	GBR	00:34:19	03:18:21	01:49:35	05:51:36
141	120	29	Scott Ellwood	573	M 40-44	GBR	00:37:01	03:12:22	01:53:55	05:52:23
150	125	30	Rich Port	612	M 40-44	GBR	00:33:24	03:22:48	01:45:31	05:55:06
151	126	31	Matthew Bacon	95	M 40-44	GBR	00:32:15	03:15:47	01:58:38	05:55:30
152	127	32	Gareth Pulman	160	M 40-44	GBR	00:31:43	03:18:30	01:56:49	05:55:37