Russ Hodgson -
Ironman 70.3 UK Exmoor 2017
Quick facts
325/274/55All/Gender/AG
M 40-44Age group
582Bib number
GBRNationality
29:24 | 3:39:50 | 2:12:19 | 6:31:26 |
Compare Russ Hodgson with other athletes!
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119 Thilwind ×
590 Malcolm-Green ×
616 Ransome ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:24 | 00:29:24 | 01:32 min/100m | -08:18 (7.) ● | -07:49 (37.) ● | -07:48 (47.) ● |
Transition | 00:35:43 | 00:06:19 | - | -01:28 (35.) ● | -01:15 (165.) ● | -01:09 (223.) ● | |
Bike | 37 km | 02:03:43 | 01:28:00 | 25.23 km/h | +00:24 (55.) ● | +00:45 (289.) ● | -00:05 (337.) ● |
Bike | 46 km | 02:25:16 | 00:21:33 | 25.06 km/h | -00:02 (58.) ● | +00:05 (295.) ● | -00:05 (349.) ● |
Bike | 77.5 km | 03:41:47 | 01:16:31 | 24.7 km/h | +00:16 (58.) ● | +00:24 (293.) ● | -00:25 (340.) ● |
Bike | 86.5 km | 04:03:57 | 00:22:10 | 24.36 km/h | -00:19 (51.) ● | -00:21 (258.) ● | -00:30 (305.) ● |
Bike | 90 km | 04:15:33 | 00:11:36 | 18.1 km/h | +00:10 (64.) ● | +00:10 (306.) ● | +00:04 (356.) ● |
Bike | 90 km | 04:15:33 | 03:39:50 | 24.56 km/h | +00:29 (54.) ● | +01:03 (285.) ● | -01:01 (334.) ● |
Transition | 04:19:07 | 00:03:34 | - | -00:43 (43.) ● | -00:38 (227.) ● | -00:32 (299.) ● | |
Run | 3.2 km | 04:38:00 | 00:18:53 | 05:54 min/km | +00:55 (69.) ● | +01:09 (363.) ● | +01:00 (439.) ● |
Run | 6.5 km | 04:57:10 | 00:19:10 | 05:48 min/km | +01:30 (74.) ● | +01:48 (390.) ● | +01:41 (480.) ● |
Run | 7.7 km | 05:04:07 | 00:06:57 | 05:47 min/km | +00:22 (75.) ● | +00:28 (373.) ● | +00:25 (454.) ● |
Run | 10.1 km | 05:20:53 | 00:16:46 | 06:59 min/km | +01:47 (80.) ● | +02:00 (422.) ● | +01:58 (520.) ● |
Run | 13.2 km | 05:40:13 | 00:19:20 | 06:14 min/km | +00:45 (67.) ● | +00:58 (344.) ● | +00:55 (423.) ● |
Run | 14.4 km | 05:47:25 | 00:07:12 | 05:59 min/km | +00:21 (71.) ● | +00:23 (353.) ● | +00:21 (429.) ● |
Run | 16.9 km | 06:04:00 | 00:16:35 | 06:38 min/km | +01:01 (70.) ● | +01:10 (361.) ● | +01:09 (445.) ● |
Run | 20.1 km | 06:24:09 | 00:20:09 | 06:17 min/km | +01:05 (68.) ● | +01:14 (347.) ● | +01:13 (431.) ● |
Run | 21 km | 06:30:42 | 00:06:33 | 07:16 min/km | +00:06 (60.) ● | +00:07 (300.) ● | +00:06 (367.) ● |
Run | 21.1 km | 06:31:26 | 00:00:44 | 07:19 min/km | +00:01 (60.) ● | +00:01 (301.) ● | +00:01 (369.) ● |
Run | 21.1 km | 06:31:26 | 02:12:19 | 06:16 min/km | +07:53 (70.) ● | +09:18 (365.) ● | +08:49 (452.) ● |
Total | 113 km | 06:31:26 | 06:31:26 | 17.32 km/h | -02:07 (55.) ● | +00:39 (274.) ● | -01:41 (325.) ● |