Nick Mison -
Ironman 70.3 UK Exmoor 2017
Quick facts
493/403/62All/Gender/AG
M 45-49Age group
689Bib number
GBRNationality
33:59 | 4:02:30 | 2:15:52 | 7:09:19 |
Compare Nick Mison with other athletes!
689 Mison
642 Barnes ×
711 Warner ×
213 Salmon ×
63 West ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -03:54 (30.) ● | -03:14 (164.) ● | -03:13 (203.) ● |
Transition | 00:42:59 | 00:09:00 | - | +01:15 (71.) ● | +01:26 (401.) ● | +01:32 (504.) ● | |
Bike | 37 km | 02:17:05 | 01:34:06 | 23.59 km/h | +05:11 (68.) ● | +06:51 (401.) ● | +06:01 (474.) ● |
Bike | 46 km | 02:41:56 | 00:24:51 | 21.73 km/h | +02:50 (76.) ● | +03:23 (452.) ● | +03:13 (560.) ● |
Bike | 77.5 km | 04:08:14 | 01:26:18 | 21.9 km/h | +08:32 (76.) ● | +10:11 (444.) ● | +09:22 (542.) ● |
Bike | 86.5 km | 04:32:49 | 00:24:35 | 21.97 km/h | +01:25 (64.) ● | +02:04 (387.) ● | +01:55 (474.) ● |
Bike | 90 km | 04:45:29 | 00:12:40 | 16.58 km/h | +01:02 (70.) ● | +01:14 (411.) ● | +01:08 (498.) ● |
Bike | 90 km | 04:45:29 | 04:02:30 | 22.27 km/h | +19:00 (74.) ● | +23:43 (425.) ● | +21:39 (512.) ● |
Transition | 04:53:27 | 00:07:58 | - | +03:19 (90.) ● | +03:46 (501.) ● | +03:52 (620.) ● | |
Run | 3.2 km | 05:13:28 | 00:20:01 | 06:15 min/km | +01:40 (72.) ● | +02:17 (430.) ● | +02:08 (523.) ● |
Run | 6.5 km | 05:31:20 | 00:17:52 | 05:24 min/km | -00:02 (44.) ● | +00:30 (315.) ● | +00:23 (384.) ● |
Run | 7.7 km | 05:38:03 | 00:06:43 | 05:35 min/km | +00:01 (49.) ● | +00:14 (325.) ● | +00:11 (395.) ● |
Run | 10.1 km | 05:54:58 | 00:16:55 | 07:02 min/km | +01:33 (73.) ● | +02:09 (429.) ● | +02:07 (531.) ● |
Run | 13.2 km | 06:15:01 | 00:20:03 | 06:28 min/km | +00:48 (62.) ● | +01:41 (382.) ● | +01:38 (475.) ● |
Run | 14.4 km | 06:22:41 | 00:07:40 | 06:23 min/km | +00:33 (69.) ● | +00:51 (414.) ● | +00:49 (509.) ● |
Run | 16.9 km | 06:40:42 | 00:18:01 | 07:12 min/km | +01:48 (71.) ● | +02:36 (435.) ● | +02:35 (545.) ● |
Run | 20.1 km | 07:01:51 | 00:21:09 | 06:36 min/km | +01:18 (64.) ● | +02:14 (397.) ● | +02:13 (496.) ● |
Run | 21 km | 07:08:34 | 00:06:43 | 07:27 min/km | -00:03 (44.) ● | +00:17 (335.) ● | +00:16 (412.) ● |
Run | 21.1 km | 07:09:19 | 00:00:45 | 07:29 min/km | ±00:00 (46.) ● | +00:02 (336.) ● | +00:02 (412.) ● |
Run | 21.1 km | 07:09:19 | 02:15:52 | 06:26 min/km | +07:36 (60.) ● | +12:51 (395.) ● | +12:22 (488.) ● |
Total | 113 km | 07:09:19 | 07:09:19 | 15.79 km/h | +27:16 (62.) ● | +38:32 (403.) ● | +36:12 (493.) ● |