Alan Ward -
Ironman 70.3 UK Exmoor 2017

Quick facts

13/12/5All/Gender/AG

M 30-34Age group

71Bib number

GBRNationality


27:33	2:56:18	1:35:53	5:05:50

Compare Alan Ward with other athletes!

71 Ward

73 Mcavoy ×

35 Bennett ×

417 Haigh ×

442 Ralph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:33	00:27:33	01:27 min/100m	-09:00 (4.) ●	-09:40 (16.) ●	-09:39 (17.) ●
Transition		00:31:52	00:04:19	-	-02:59 (3.) ●	-03:15 (15.) ●	-03:09 (23.) ●
Bike	37 km	01:44:59	01:13:07	30.36 km/h	-13:06 (7.) ●	-14:08 (26.) ●	-14:58 (28.) ●
Bike	46 km	02:02:08	00:17:09	31.49 km/h	-03:50 (6.) ●	-04:19 (19.) ●	-04:29 (20.) ●
Bike	77.5 km	03:02:26	01:00:18	31.34 km/h	-15:19 (6.) ●	-15:49 (13.) ●	-16:38 (14.) ●
Bike	86.5 km	03:19:19	00:16:53	31.98 km/h	-05:16 (2.) ●	-05:38 (5.) ●	-05:47 (5.) ●
Bike	90 km	03:28:10	00:08:51	23.73 km/h	-02:31 (1.) ●	-02:35 (7.) ●	-02:41 (8.) ●
Bike	90 km	03:28:10	02:56:18	30.63 km/h	-40:02 (4.) ●	-42:29 (13.) ●	-44:33 (14.) ●
Transition		03:29:57	00:01:47	-	-02:02 (4.) ●	-02:25 (18.) ●	-02:19 (38.) ●
Run	3.2 km	03:44:20	00:14:23	04:29 min/km	-02:33 (9.) ●	-03:21 (33.) ●	-03:30 (39.) ●
Run	6.5 km	03:58:14	00:13:54	04:12 min/km	-02:49 (10.) ●	-03:28 (37.) ●	-03:35 (44.) ●
Run	7.7 km	04:03:26	00:05:12	04:19 min/km	-01:03 (7.) ●	-01:17 (36.) ●	-01:20 (42.) ●
Run	10.1 km	04:14:40	00:11:14	04:40 min/km	-02:56 (6.) ●	-03:32 (24.) ●	-03:34 (28.) ●
Run	13.2 km	04:28:33	00:13:53	04:28 min/km	-03:47 (5.) ●	-04:29 (22.) ●	-04:32 (26.) ●
Run	14.4 km	04:33:43	00:05:10	04:18 min/km	-01:24 (3.) ●	-01:39 (14.) ●	-01:41 (18.) ●
Run	16.9 km	04:45:04	00:11:21	04:32 min/km	-03:29 (5.) ●	-04:04 (17.) ●	-04:05 (21.) ●
Run	20.1 km	04:59:51	00:14:47	04:37 min/km	-03:27 (7.) ●	-04:08 (41.) ●	-04:09 (52.) ●
Run	21 km	05:05:14	00:05:23	05:58 min/km	-00:46 (16.) ●	-01:03 (78.) ●	-01:04 (95.) ●
Run	21.1 km	05:05:50	00:00:36	05:59 min/km	-00:05 (16.) ●	-00:07 (89.) ●	-00:07 (110.) ●
Run	21.1 km	05:05:50	01:35:53	04:32 min/km	-22:19 (7.) ●	-27:08 (28.) ●	-27:37 (33.) ●
Total	113 km	05:05:50	05:05:50	22.17 km/h	-01:16:22 (5.) ●	-01:24:57 (12.) ●	-01:27:17 (13.) ●

Ovr	Gen	Div	Name	#	AG
8	7	1	Julien Wartel	457	M 30-34	FRA	00:33:11	02:45:30	01:34:27	05:00:28
9	8	2	Luis Cruz	403	M 30-34	PRT	00:27:27	02:54:18	01:33:07	05:02:14
10	9	3	John Mcavoy	73	M 30-34	GBR	00:29:24	02:53:28	01:33:14	05:02:46
12	11	4	Matthew Bennett	35	M 30-34	GBR	00:28:59	02:57:23	01:30:03	05:03:39
13	12	5	Alan Ward	71	M 30-34	GBR	00:27:33	02:56:18	01:35:53	05:05:50
24	22	6	James Haigh	417	M 30-34	GBR	00:25:52	03:01:18	01:41:32	05:14:21
26	24	7	Tom Ralph	442	M 30-34	GBR	00:30:41	02:58:01	01:39:49	05:15:17
31	28	8	James Williamson	50	M 30-34	GBR	00:35:23	03:05:34	01:29:09	05:19:09
39	36	9	Michael Buckley	397	M 30-34	GBR	00:30:55	02:57:11	01:47:23	05:22:49
48	44	10	Adam Newns	230	M 30-34	GBR	00:27:22	03:07:45	01:41:45	05:25:37