Ian Simpson -
Ironman 70.3 UK Exmoor 2017
Quick facts
313/266/12All/Gender/AG
M 55-59Age group
780Bib number
GBRNationality
51:48 | 3:28:10 | 1:49:25 | 6:28:03 |
Compare Ian Simpson with other athletes!
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771 Longstaff ×
768 Johnston ×
67 Lane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:48 | 00:51:48 | 02:43 min/100m | +13:51 (27.) ● | +14:35 (512.) ● | +14:36 (640.) ● |
Transition | 01:04:15 | 00:12:27 | - | +04:06 (27.) ● | +04:53 (515.) ● | +04:59 (641.) ● | |
Bike | 37 km | 02:27:39 | 01:23:24 | 26.62 km/h | -06:40 (9.) ● | -03:51 (191.) ● | -04:41 (221.) ● |
Bike | 46 km | 02:47:57 | 00:20:18 | 26.6 km/h | -01:54 (8.) ● | -01:10 (199.) ● | -01:20 (234.) ● |
Bike | 77.5 km | 04:00:02 | 01:12:05 | 26.22 km/h | -06:28 (8.) ● | -04:02 (192.) ● | -04:51 (222.) ● |
Bike | 86.5 km | 04:21:05 | 00:21:03 | 25.65 km/h | -02:18 (8.) ● | -01:28 (189.) ● | -01:37 (221.) ● |
Bike | 90 km | 04:32:25 | 00:11:20 | 18.53 km/h | -00:25 (12.) ● | -00:06 (276.) ● | -00:12 (324.) ● |
Bike | 90 km | 04:32:25 | 03:28:10 | 25.94 km/h | -17:45 (9.) ● | -10:37 (192.) ● | -12:41 (222.) ● |
Transition | 04:38:38 | 00:06:13 | - | +01:31 (21.) ● | +02:01 (458.) ● | +02:07 (570.) ● | |
Run | 3.2 km | 04:54:42 | 00:16:04 | 05:01 min/km | -02:58 (3.) ● | -01:40 (148.) ● | -01:49 (175.) ● |
Run | 6.5 km | 05:10:33 | 00:15:51 | 04:48 min/km | -02:49 (5.) ● | -01:31 (166.) ● | -01:38 (198.) ● |
Run | 7.7 km | 05:16:26 | 00:05:53 | 04:54 min/km | -01:03 (3.) ● | -00:36 (153.) ● | -00:39 (183.) ● |
Run | 10.1 km | 05:29:23 | 00:12:57 | 05:23 min/km | -02:51 (2.) ● | -01:49 (128.) ● | -01:51 (156.) ● |
Run | 13.2 km | 05:45:37 | 00:16:14 | 05:14 min/km | -03:28 (3.) ● | -02:08 (137.) ● | -02:11 (167.) ● |
Run | 14.4 km | 05:51:36 | 00:05:59 | 04:59 min/km | -01:24 (1.) ● | -00:50 (126.) ● | -00:52 (151.) ● |
Run | 16.9 km | 06:05:22 | 00:13:46 | 05:30 min/km | -02:55 (5.) ● | -01:39 (150.) ● | -01:40 (182.) ● |
Run | 20.1 km | 06:21:32 | 00:16:10 | 05:03 min/km | -04:12 (1.) ● | -02:45 (107.) ● | -02:46 (131.) ● |
Run | 21 km | 06:27:24 | 00:05:52 | 06:31 min/km | -01:13 (2.) ● | -00:34 (163.) ● | -00:35 (198.) ● |
Run | 21.1 km | 06:28:03 | 00:00:39 | 06:29 min/km | -00:08 (2.) ● | -00:04 (159.) ● | -00:04 (191.) ● |
Run | 21.1 km | 06:28:03 | 01:49:25 | 05:11 min/km | -23:01 (2.) ● | -13:36 (130.) ● | -14:05 (157.) ● |
Total | 113 km | 06:28:03 | 06:28:03 | 17.47 km/h | -21:18 (12.) ● | -02:44 (266.) ● | -05:04 (313.) ● |