Ian Coulman -
Ironman 70.3 UK Exmoor 2017
Quick facts
401/334/40All/Gender/AG
M 50-54Age group
795Bib number
GBRNationality
36:42 | 3:50:14 | 2:05:31 | 6:48:25 |
Compare Ian Coulman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -00:52 (28.) ● | -00:31 (271.) ● | -00:30 (331.) ● |
Transition | 00:47:32 | 00:10:50 | - | +03:00 (51.) ● | +03:16 (480.) ● | +03:22 (600.) ● | |
Bike | 37 km | 02:17:44 | 01:30:12 | 24.61 km/h | +03:01 (40.) ● | +02:57 (331.) ● | +02:07 (384.) ● |
Bike | 46 km | 02:40:09 | 00:22:25 | 24.09 km/h | +01:10 (42.) ● | +00:57 (341.) ● | +00:47 (404.) ● |
Bike | 77.5 km | 03:56:09 | 01:16:00 | 24.87 km/h | +00:56 (38.) ● | -00:07 (282.) ● | -00:56 (326.) ● |
Bike | 86.5 km | 04:18:01 | 00:21:52 | 24.7 km/h | -00:25 (34.) ● | -00:39 (239.) ● | -00:48 (283.) ● |
Bike | 90 km | 04:37:46 | 00:19:45 | 10.63 km/h | +08:22 (56.) ● | +08:19 (521.) ● | +08:13 (649.) ● |
Bike | 90 km | 04:37:46 | 03:50:14 | 23.45 km/h | +13:04 (42.) ● | +11:27 (353.) ● | +09:23 (415.) ● |
Transition | 04:42:54 | 00:05:08 | - | +00:54 (43.) ● | +00:56 (384.) ● | +01:02 (486.) ● | |
Run | 3.2 km | 05:01:23 | 00:18:29 | 05:46 min/km | +00:35 (36.) ● | +00:45 (334.) ● | +00:36 (402.) ● |
Run | 6.5 km | 05:18:58 | 00:17:35 | 05:19 min/km | +00:09 (33.) ● | +00:13 (291.) ● | +00:06 (355.) ● |
Run | 7.7 km | 05:25:24 | 00:06:26 | 05:21 min/km | -00:06 (31.) ● | -00:03 (275.) ● | -00:06 (330.) ● |
Run | 10.1 km | 05:40:09 | 00:14:45 | 06:08 min/km | -00:07 (28.) ● | -00:01 (279.) ● | -00:03 (339.) ● |
Run | 13.2 km | 05:58:46 | 00:18:37 | 06:00 min/km | +00:12 (33.) ● | +00:15 (299.) ● | +00:12 (368.) ● |
Run | 14.4 km | 06:05:26 | 00:06:40 | 05:33 min/km | -00:11 (28.) ● | -00:09 (258.) ● | -00:11 (314.) ● |
Run | 16.9 km | 06:20:53 | 00:15:27 | 06:10 min/km | -00:01 (28.) ● | +00:02 (271.) ● | +00:01 (337.) ● |
Run | 20.1 km | 06:40:34 | 00:19:41 | 06:09 min/km | +00:39 (35.) ● | +00:46 (324.) ● | +00:45 (402.) ● |
Run | 21 km | 06:47:38 | 00:07:04 | 07:51 min/km | +00:33 (43.) ● | +00:38 (393.) ● | +00:37 (488.) ● |
Run | 21.1 km | 06:48:25 | 00:00:47 | 07:49 min/km | +00:04 (43.) ● | +00:04 (388.) ● | +00:04 (483.) ● |
Run | 21.1 km | 06:48:25 | 02:05:31 | 05:56 min/km | +01:47 (33.) ● | +02:30 (309.) ● | +02:01 (375.) ● |
Total | 113 km | 06:48:25 | 06:48:25 | 16.6 km/h | +17:53 (40.) ● | +17:38 (334.) ● | +15:18 (401.) ● |